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Tag: Protein

  • Practical Tips: What to Mix Protein Powder With for Weight Loss

    Practical Tips: What to Mix Protein Powder With for Weight Loss

    What to Mix Protein Powder With for Weight Loss Are you on a weight loss journey and wondering what to mix protein powder with to enhance your results? Look no further! In this comprehensive guide, we’ll explore delicious and effective ways to incorporate protein powder into your diet to support your weight loss goals. From…

  • Modified Velocity Diet 2.0

    Modified Velocity Diet 2.0

    🤝 Protein Shake Diet (AKA Velocity Diet) I’m a big fan of Dan John! Who? Dan John is an athlete, coach, and professional in the fitness field. Dan John has a great way of keeping fitness, sports/performance psychology, and nutrition concepts simple. I own 80% of Dan John’s books. In one of his books, Dan…