Meet Your La Crosse Fitness Expert and Blogger

Hey there! I’m the guy who’s been in the trenches of fitness, juggling the love for workouts and an undying affection for pizza. Ever been there? Let’s navigate this fitness world together!

Real Talk from a Fitness Blogger

Your Daily Dose of Fitness Reality: As ‘Fitness Blogger, La Crosse, WI,’ I’m here to dish out the raw, unfiltered truth of fitness – no sugar-coating, just real talk and real results.

No-BS Protein Reviews

Cutting Through the Protein Powder Hype: Ever felt overwhelmed by those flashy protein supplement ads? I’m here to slice through the hype with straightforward, unbiased protein reviews. Let’s find what really works, shall we?

For special requests or more information, feel free to contact me through the details provided on the Contact Page. Don’t want to contact me, leave a comment!

The Ups and Downs of My Fitness Path

A Rollercoaster Ride to Health: My weight has been all over the place, peaking at 275 and dipping to 183. Been on a similar ride? Let’s share the highs, lows, and laughs along the way.

Bringing Fitness Home – Virtually

Your Home, Your Gym: When life went remote, so did fitness. Through WhatsApp and Google Meet, I bring personal training into your living room, making workouts as convenient as they are effective!

If you don’t want to meet virtually, I can send out your workout by text or email. Check out my online services that I’ve been offering to the La Crosse, WI. area the last couple of years.

Did I mention I also offer a free online workout? Try-it before you buy it workout sesh… FREE.

From Classroom to Gym Floor

An Education in Fitness (and a Few Detours): My academic journey was more zigzag than straight line at University of Wisconsin La Crosse – from a pre-law grad to a fitness maven. It’s never too late to chase what really gets your heart racing.

Did I mention I put in a couple of semesters at Western Technical College with their Network Administration program?

What I Offer Here in La Crosse, WI.

Comprehensive Fitness Solutions for Every Goal: Whether you’re aiming for weight loss, building strength, or overall health enhancement, my personalized programs cater to your specific needs.

• Online Personal Training for Weight Loss: Get a customized weight loss program that fits into your life. We’ll focus on effective exercises, nutrition counseling, and sustainable lifestyle changes to help you lose weight healthily.
• Virtual Personal Training: Engage in personalized workout sessions from your home, receiving direct guidance and motivation. Perfect for those who prefer a more interactive and guided approach to fitness.

• Remote Fitness Trainer: Ideal for those who prefer working out at their favorite La Crosse gym at their own pace. This service includes a bespoke workout program, complete with detailed instructions and video demonstrations, ensuring you have all the tools for a successful workout session.
• Holistic Approach to Fitness: Dive deep into effective strategies combining strength training with weight loss techniques. We’ll explore nutritional balance, effective calorie burn, and muscle-building workouts that align with your fitness goals.

Beyond the Gym: Meet the Real Me

A Peek Into My World Beyond Weights: When I’m not coaching, building a local brand, or crunching 40-hours a week at Wisconsin’s favorite grocery store, I’m probably savoring a pizza slice, diving into video games, or jamming to some tunes, or re-watching a 80s classic. Balance, right?

Credentials That Count

• B.S. in Exercise Sports Science, University Wisconsin—La Crosse
• B.S. In Pre-Law, University Wisconsin—La Crosse
• Certifications galore (NSCA-CSCS, Precision Nutrition, ISSN – CISSN, OTA, Pilates, Spin, TRX, NASM – the whole alphabet soup).

Grateful you stopped by! If you’re on the lookout for fitness with a side of fun and loads of experience, you’ve hit the jackpot.

Contact Me

Ready to start your fitness journey with me, or just want to chat about pizza and workouts? Reach out to me at my “Contact” page.