UMP Protein Review: The Best-Tasting Cut Stack Protein That’s Probably Spiked

UMP Protein Powder

Table of contents

UMP Protein Review: Not Built for Muscle, But Built to Keep You Full

This UMP Protein Review isn’t sponsored, sugarcoated, or regurgitated from a product page—it’s built from the label up. Beverly International’s golden-era branding might scream old-school trust, but the formula behind UMP Protein tells a different story. We’ve got a milk protein isolate blend (80% casein / 20% whey), amino acid spiking with free-form leucine, glutamine, and arginine, and a surprisingly low 1.9g leucine yield—meaning you’ll need two full scoops to even touch the MPS threshold. Great for fullness, not for recovery.

This UMP Protein Review also calls out the transparency gaps: no Informed Protein or NSF certification, no public-facing COA, and the %DV for protein is legally skipped thanks to 21 CFR § 101.36(b)(2)(i). That’s a transparency loophole, not a quality claim. Bottom line? UMP Protein Review verdict is clear: it’s not the best protein for growth, but it’s one of the most effective satiety shakes out there. Ideal for cutting phases, nighttime cravings, or physique athletes who don’t want to chew their calories.

UMP Protein Powder Review: Elite Flavor, Questionable Label, Built for Cutting
3.3

Summary

If you’re eyeing UMP for post-workout recovery, slow your roll. This UMP Protein Powder Review breaks down what matters. The strawberry flavor is elite, and the satiety is real—you’ll feel full for hours. But under the Supplement Facts? It’s likely amino-spiked, and you’ll need two scoops to trigger MPS. That’s a lot of label noise. If you’re cutting, it works. But for muscle growth? Look elsewhere

Pros

  • Dessert-like flavor and thick texture
  • High satiety from inulin, MCTs, and casein
  • Domestic sourcing, no China-based ingredients
  • Solid meal replacement shake

Cons

  • Amino spiking likely (1.9g leucine)
  • Needs 2 scoops to hit muscle protein synthesis

Beverly International UMP Protein Review: watch the in-depth video version of this review.

🔑 UMP Protein Review, TL;DR

This isn’t a clean, muscle-building protein—it’s a satiety-focused shake with a physique prep origin story.

Amino spiked, but disclosed. Beverly International UMP Protein Powder lists free-form glutamine, leucine, and arginine in the amino profile. That’s amino spiking—just transparent. You’re not getting 100% complete milk protein isolate. You’re getting a blend padded to boost the number on the label. The 1.9g leucine yield confirms it—you’ll need two scoops to hit MPS.

%DV for protein? Skipped. UMP avoids showing protein digestibility scores, hiding behind 21 CFR §101.36(b)(2)(i). No PDCAAS, no quality factor, no bioavailability proof.

Transparency is partial. Beverly International shares more than most—a full amino acid profile, no China-sourced ingredients, and clear protein type (milk protein isolate). But there’s no Informed Protein badge, no NSF, and no COA or lab disclosed. That’s not real third-party transparency—it’s brand-controlled storytelling.

It’s best for cutting, not bulking. Thanks to micellar casein, inulin, MCTs, and borage oil, UMP hits hard on fullness and texture. You stay full, the flavor hits top-tier (especially Strawberry), and it’s a no-brainer for figure competitors, anyone on prep, or gym-goers managing hunger.

Final Score: 32.5/50 – 65% – Solid Meal Replacement Shake. UMP Protein by Beverly International is satisfying, slow-digesting, and delicious—but don’t count on it for verified protein integrity.

🛡️ How I Approach This Beverly International UMP Protein Powder Review

🌟 As a certified strength and conditioning expert (NSCA) and nutrition specialist (CISSN), and a Nutritionist (PN), I’m here to provide straightforward, no-nonsense reviews that cut through the noise. This Beverly International UMP Protein Powder Review is built on direct testing and ingredient-level scrutiny—no hype, no marketing fluff.

👥 Whether it stems from personal interest or a YouTube request, this Beverly International UMP Protein Powder Review I publish is self-funded and free of sponsorship. If a protein powder cuts corners or pads its label, I’ll call it out—because you deserve better.

🔍 Transparency drives this Beverly International UMP Protein Powder Review. While I may include affiliate links, my conclusions are based on product integrity, not commissions.

📖 You’ll get a full breakdown of ingredients, sourcing, and label honesty—plus real-world notes on taste, texture, and how it performs under daily use.

💼 Bottom line: you’ll walk away knowing whether this product is worth your money, macros, and time. That’s what honest, no-BS reviews are all about.

📖 UMP Protein Review Details

Beverly International UMP Protein Powder is hyped as a physique-focused shake built for contest prep—and that’s not entirely smoke. According to ZoomInfo, “Beverly International’s supplements are frequently recommended for contest preparation by fitness professionals.” Their claims? “90% of the protein from milk protein isolate,” “hours of muscle-building support,” and “rich, satisfying flavor.” Flavor? Absolutely nailed. Their Strawberry flavor is elite-tier, with Syntha-6 and Pro Jym. Zero chalk and zero clumps mix like a real milkshake with just cold water.

But let’s not get distracted by taste. The Supplement Facts panel lets Beverly operate under a lower level of FDA scrutiny, meaning they can legally skip %DV for protein, avoid PDCAAS, and sidestep full transparency. Add free-form amino acids (glutamine, arginine, leucine, etc.), and we have amino spiking hiding behind a polished label. You’re told there’s 20g of protein per scoop, but what’s the real intact milk protein content? Closer to 10–15g.

Still, UMP isn’t trying to be your post-lift muscle builder. This is a cut-phase, satiety-first protein. It’s low-calorie, digestion-friendly, and packed with high-quality minerals like magnesium citrate and potassium citrate—far better than the oxide trash most brands use. This shake works if you’re deep into a prep or just want to stay full without constant snacking.

But don’t just read the front of the label. The back tells a different story. This Beverly International UMP Protein Powder Review is your reality check. And yes—hold on to your butts.

UMP by Beverly International

🔑 Where To Buy UMP Protein Powder, TL;DR

This isn’t your average shelf-stocked isolate—it’s a slow-digesting physique protein with limited retail reach. Here’s where to buy Beverly International UMP Protein Powder without overpaying or getting stuck with weak return options:

Amazon is fast but risky. Prime shipping is clutch, but Beverly’s 60-day money-back guarantee is nowhere to be found. If your tub shows up clumpy, expired, or just off, you’re on your own.

Beverly International’s official store sells UMP for $51.95 with a legit 60-day return policy and free shipping over $100. But you’re paying full freight for the privilege.

DPS Nutrition is the best value. The refund window and 28 servings are the same, but you’ll save over 20%. I grabbed my UMP Protein Review tub from DPS for $39.99 with a coupon, landing a $1.43 price per serving—the best on the board. Shipping’s slower, but it’s worth the wait if you plan ahead.

The bottom line is that if you need UMP Protein now, Amazon’s got it. But DPS Nutrition is the smart buy if you want Beverly International flavor, satiety, and savings in one shot.

🛒 Where To Buy UMP Protein Powder

If you’re looking for where to buy UMP Protein Powder, there’s no shortage of options—but not all are created equal regarding price, return policies, or legit customer support. For full transparency, I purchased my Beverly International UMP Protein Powder review container directly from DPS Nutrition after scoring a 25% off coupon—and yes, that price-per-serving made the decision easy.

Let’s break it down:

Where To Buy UMP Protein Powder
RetailerMuscle Sport InternationalDPS NutritionAmazon
Shipping & HandlingFree S&H on orders $100+, $8.95Normal $6.99, depends on brandPrime Members get free 2-day shipping
Subscription SavingsNo S&SNo S&SNo S&S
Money-Back Guarantee100% Money-Back Guarantee, 60 days100% Money-Back Guarantee,60 daysNo returns on supplements (Beverly International’s return policy is not advertised on Amazon)
Payment OptionsStandard payment options and PayPalA variety of payment optionsStandard payment options
Price(June 2025)$51.95 per container (28 servings)$39.99 per container, 20% Special (28 servings)$45.99 per container (28 servings)
Price per Serving$1.86$1.43$1.64

Amazon offers convenience with free Prime shipping, but Beverly International’s return policy is nonexistent on the platform. You get the product, but you have little recourse if you’re unhappy. Beverly’s store sells UMP Protein Powder for $51.95 with free shipping over $100 and a 60-day money-back guarantee—but you’re paying top dollar. DPS Nutrition? Same 60-day guarantee, but at $39.99 per tub, it’s the best value on the board, but delivery service is slow. 

The bottom line: If you need it fast, Amazon delivers. But if you’re willing to wait a few extra days to save real money, DPS Nutrition is your move. Just set your expectations on shipping speed, and maybe order two tubs.

💸 Beverly International UMP Refund Policy – Can You Actually Get Your Money Back?

Don’t expect a seamless return through Prime if you’re grabbing your tub of Beverly International UMP Protein Powder from Amazon. Like most supplement brands, Amazon directs you back to the source, meaning you’ll likely be dealing with the brand itself for refunds. The return policy for Beverly International says it loud and clear: “If a Beverly International product is ever less than completely satisfactory, let us know within 60 days. We’ll accept a return for a full 100% refund.” You’ve got two options—call 1-800-781-3475 during business hours or email info@beverlyinternational.net.

Now, to be clear, I didn’t test that policy myself. Why? Because this Beverly International UMP Protein Powder Review doesn’t end in disappointment. I was ready to flag this as a marketing-forward physique supplement, but the flavor, mixability, and satiety made me shelve that refund idea fast. Still, it’s good to know Beverly International has your back if you’re not vibing with your tub. Just don’t expect Amazon to handle it for you.

Value: 7.5 of 10.

Beverly International UMP Protein Powder isn’t cheap, but you’re not just paying for macros. You’re getting a thick, dessert-style shake with citrate-based minerals, strong satiety, and a milk protein isolate blend that lives up to the hype for staying full. The lack of transparency in sourcing and added aminos prevents it from landing in the premium tier. Still, it’s a strategic spend for physique athletes cutting or anyone craving something that doesn’t taste like diet chalk. This isn’t a bargain-bin protein—it’s a calculated pick for fullness and flavor.

Ultimate Muscle Protein

🔑 Is Beverly International UMP Amino Spiked? TL;DR

Yes—Beverly UMP Protein is amino-spiked. And the label tells you exactly how: free-form L-glutamine, L-leucine, and L-arginine are baked into the protein blend itself. That’s nitrogen padding, not complete protein. And under 21 CFR § 101.9(c)(7), it’s perfectly legal, as long as the total nitrogen content adds up. Real protein quality? Not required.

The only saving grace? Beverly International UMP doesn’t hide it. No peptide buzzwords. No proprietary smokescreen. Just a straight-up admission that these free-form aminos are part of the formula. That’s more transparency than most brands offer—but it’s still amino spiking by definition.

How much Beverly UMP Protein do you need to trigger muscle protein synthesis? You’d need at least 25 grams of complete protein and around 3 grams of leucine. But if you’re getting—at most—15 grams of usable protein per scoop, that inflated 1.9g leucine is probably closer to 1.5g? Then you’re coming up short. Plan on two scoops or pair it with high-protein skim milk (1.3g leucine per cup) to fill in the gaps.

Bottom line: Beverly UMP Protein isn’t a post-workout powerhouse. But it does one thing well during a cut—keeps you full. If you’re dieting, this can help you stay on track. Just don’t confuse satiety with muscle-building value.

⚛️ Is Beverly International UMP Amino Spiked?

Let’s cut the nostalgia and look at the label. Beverly International UMP leans on legacy branding and its slow-digesting formula. However, things get murky quickly once you break down the Supplement Facts loophole, the Protein %DV gap, and the ingredient list.

UMP lists milk protein isolate first, which is solid. But then it adds free-form amino acids like L-glutamine, L-leucine, and L-arginine directly into the protein blend. That’s not added for flavor or recovery. That’s nitrogen inflation—also known as amino spiking.

Now, to be fair, Beverly doesn’t hide this. When I researched and reviewed MuscleSport powders, which are called “di- and tri-peptides,” UMP spells it out on the label. That level of honesty is rare, but it doesn’t change the math.

Before we discuss how the FDA loopholes allow this, the next section explains how Beverly International UMP walks the tightrope between transparency and protein inflation. If you’re chasing muscle protein synthesis, satiety might not be the only thing getting inflated.

📋 Beverly International UMP Supplement Facts: Label Loopholes and Amino Padding

Let’s cut the fluff and go straight to the label. Beverly International UMP leads with milk protein isolate, a solid foundation for a cut-friendly protein powder. But scroll down far enough; you’ll see free-form amino acids—L‑glutamine, L‑leucine, L‑arginine, and L‑valine—in the protein blend. These aren’t there to enhance flavor—they’re there to inflate the protein count, a practice known as nitrogen padding.

Here’s the kicker: UMP by Beverly International lists these added amino acids outright—no proprietary blend or peptide obfuscation. That level of transparency is rare in this industry. But honesty doesn’t change the math. This is still amino spiking, legally framed through nitrogen counting.

Under 21 CFR § 101.9(c)(7), the FDA allows total protein based on nitrogen content alone, even if that nitrogen comes from non-intact sources like free-form aminos. That means your 20 g scoop might legally include ~5 g of filler (or more)—not muscle-building protein—without any PDCAAS correction.

A study published in Foods via PMC confirms that traditional nitrogen methods like Kjeldahl and Dumas only measure total nitrogen—not intact protein—and can therefore significantly overestimate true protein content, especially when non-protein nitrogen (like free-form amino acids) is added to the mix.

Next, we crunch the Protein %DV loophole and break down the actual protein math—because if your goal is muscle protein synthesis, knowing what’s real matters more than flavor.

📋 Beverly UMP Protein Percent Daily Value: What the Label Isn’t Telling You

UMP Protein Beverly International

On the surface, Beverly International UMP Protein Powder looks legit. It lists 40% Daily Value for protein, which usually suggests strong protein density. But here’s the catch: that %DV doesn’t mean all 20 grams in your scoop are high-quality, digestible protein.

Under 21 CFR § 101.9(c)(7), the FDA allows supplement brands like Beverly International to calculate protein content based solely on total nitrogen. This method doesn’t require verification of digestibility or amino acid completeness. In plain English? That protein number could include added free-form aminos or other non-intact nitrogen sources—amino padding.

That’s where PDCAAS comes into play. It’s the current standard for estimating protein quality, but it is flawed. According to Agropur’s analysis on the future of protein labeling, PDCAAS is based on outdated testing that doesn’t always reflect actual human amino acid absorption. Even worse, it truncates values at 1.0, meaning higher-quality proteins get flattened in the data.

The industry is moving toward DIAAS, a more advanced metric that captures true amino acid digestibility at the end of the small intestine, not just what survives digestion. But Beverly International UMP doesn’t report either score—not PDCAAS, not DIAAS. So that 40% DV? It’s legal, yes. But it doesn’t tell much about how much protein your body can use.

Next, we look at the ingredient list loophole—specifically, the use of “natural and artificial flavors”—and how that wording masks more than taste.

📋 Beverly International UMP Ingredients: What’s Hiding Behind “Natural and Artificial Flavors”?

The ingredient list on Beverly International UMP Protein Powder checks many boxes: milk protein isolate, micellar casein, and a handful of flavor enhancers that round out the brand’s signature taste. But scroll a little further, and you’ll find a quiet addition near the end: “natural and artificial flavors.” That sounds like harmless seasoning, but depending on its use, it can be a legal cloak for functional additives like free-form glycine or glutamine.

Under 21 CFR § 101.22, the FDA allows manufacturers to list complex flavor systems without disclosing every sub-ingredient, especially if those additives are considered generally recognized as safe (GRAS) or part of a proprietary blend. This opens the door to label manipulation, where amino acids can masquerade as “flavoring agents”—even if they contribute directly to the total nitrogen count on the label.

And it’s not just theory. As Derbyshire notes in her review of protein classification, “protein guidance tends to be dichotomous, e.g., animal versus plant, with other categories such as fungal proteins being overlooked.” This speaks to a larger issue in the supplement industry—oversimplified labeling and consumer-facing language that omits key functional components. Similarly, terms like “natural and artificial flavors” on protein labels can mask the inclusion of functional amino acids like glutamine or glycine, padding nitrogen counts without disclosure.

This brings us back to UMP by Beverly International. Their use of “natural and artificial flavors” may be completely benign or padding the label through unlisted amino acids. The fact that UMP lists L-glutamine, L-leucine, and L-arginine in its blend shows some transparency. Still, if additional nitrogen donors are baked into the flavor system, it’s a loophole, not a bonus.

Bottom line: Beverly International UMP doesn’t scream deception. But if you’re drinking this daily, thinking you’re getting pure, slow-digesting protein, double-check what’s hiding behind that “natural flavors” curtain.

💪 After Training Shake: How Many Servings of UMP Protein to Stimulate Muscle Growth?

If you’re banking on Beverly UMP Protein to fuel post-workout muscle growth, here’s the truth: it’s not giving you what you think it is. Research shows you need at least 25 grams of high-quality, intact protein and around 3 grams of leucine to stimulate muscle protein synthesis effectively.

But with Beverly UMP Protein, you get at most 15 grams of complete protein per scoop, once you factor in the amino spiking from free-form glutamine, leucine, and arginine. That’s not theoretical—it’s label math.

The listed leucine yield is 1.9 grams per scoop. That’s short. You’ll need two full scoops—or a scoop and a half mixed with high-protein skim milk—to reach the 3-gram leucine threshold. According to the USDA, one cup of high-protein skim milk gives you 13g of protein and 1.3g of leucine. That combo can help bridge the gap UMP leaves behind.

Bottom line: Beverly UMP Protein isn’t ideal for muscle building. But if you’re in a cut and want satiety without bloating, this protein keeps you full, consistent, and compliant. It won’t build much muscle but will help you diet without dying.

Amino Spiking: 3.0 out of 10. 

UMP by Beverly International looks solid on the surface—20g of protein, 1.9g leucine—but when you peel back the label, the numbers don’t add up. Free-form aminos like glutamine and arginine inflate the count, while the intact milk protein isolate likely lands closer to 10–15g. For physique athletes chasing real recovery, that won’t cut it. UMP feels more like a dieting tool with great mixability, not a protein built for muscle growth.

🔑 Is Beverly International Protein Powder 3rd Party Tested? TL;DR

Beverly UMP Protein is third-party tested for heavy metals and allergens, which is confirmed directly by the brand. However, no lab name has been disclosed, and no public Certificate of Analysis exists. This isn’t Informed Protein or NSF Certified for Sport—this is legacy trust, not lab transparency.

Beverly UMP Protein is made in a GMP-compliant facility in Northern Kentucky, where Roger and Sandy Riedinger still run the show. That’s part of the brand story—but not a substitute for public-facing test results. You’re buying on tradition and reputation, not documentation.

And what about contaminants? Beverly UMP Protein does not carry a California Prop 65 warning. While a full COA would add peace of mind, UMP’s lack of a Prop 65 warning speaks volumes—and gives it an edge in daily-use safety.

📜 Is Beverly International Protein Powder 3rd Party Tested?

Yes—but there’s a caveat. According to direct brand communication, Beverly International Protein is third-party tested for heavy metals and allergens. That’s good. But if you’re hoping for a public-facing Certificate of Analysis (COA) or a lab name listed anywhere on the site, you’re out of luck.

Roger and Sandy Riedinger—the owners since 1998—have built Beverly International Protein on the backbone of legacy trust, not influencer marketing. Their facility in Northern Kentucky is GMP-compliant and follows FDA standards. And yes, they use the products daily. That’s all part of the Beverly International brand story, where transparency is a matter of tradition—but not necessarily documentation.

So is Beverly International Protein third-party tested? Yes, per their claims. But no, not in the Informed Choice or Informed Protein sense. There’s no NSF Certified for Sport badge or amino acid verification, but you can check for yourself.

Bottom line: Beverly International Protein walks the old-school line—family-run, FDA-compliant, and heavily trusted in bodybuilding. But if you’re the buyer who wants to see testing proof before you buy? You won’t find a single lab name or COA posted. It’s trust-first, verify-later—because that’s how they’ve always done it.

⚠️ Heavy Metal Protein Powder: What’s Lurking in Your Scoop of Beverly International Protein?

Let’s address the elephant not on the label—California Prop 65. There’s no warning anywhere on the container of Ultimate Muscle Protein, no fine print about lead, cadmium, or arsenic, and zero disclosure about heavy metals on Beverly International’s official website. That’s a sharp contrast to brands like Promix, Basic Supplements, and Just Ingredients, all carrying California’s Prop 65 warning.

Suppose you rely on Ultimate Muscle Protein daily—whether as a UMP meal replacement or a slow-digesting cut-phase shake—it’s fair to ask what’s actually in your scoop. I reached out directly, and Beverly International confirmed: “Heavy metal testing is part of the third-party analysis as well as allergens.” It’s a decent start, but the label has no lab name, public-facing report, or California Prop 65 warning.

Ultimate Muscle Protein markets itself as safe enough for multiple scoops daily. That alone offers more peace of mind than some flashy CoA buried in a website footer. At the same time, I’d like to see more transparency about who’s doing the testing. 

Whether a protein is a $30 cash grab or a $60 premium tub, I’ve seen enough California Prop 65 warnings to know when a brand’s being upfront about contaminants. Would a full Certificate of Analysis help? Sure. But at the very least, I’m not left wondering if each shake comes with cadmium and kidney damage.

🔑 Protein Powder Comparison: Beverly International UMP Protein Powder, TL;DR

Beverly International UMP Reviews

Beverly International UMP Protein Powder holds its own regarding satiety and flavor, making your diet feel less like a punishment. This is a low-sugar protein powder built for cutting phases and physique prep, but your ideal pick depends on why you’re using a shake in the first place.

If your goal is satiety and staying full during a calorie deficit, it’s a dead heat:
1a. Beverly International UMP Protein Powder mixes flawlessly, tastes elite, and digests slowly thanks to the milk protein isolate. I stayed full for hours, even while doing regular cardio and not lifting heavy weights.
1b. Syntha 6 is less transparent but has fiber and calories. It works if you’re training hard or need something to curb hunger.

But flip that list if you’re chasing muscle growth or looking to maximize muscle protein synthesis:

  1. BPN Whey — Informed Protein certified. While the leucine yield isn’t listed, at least you’re not guessing if the numbers are real. You’ll probably need two scoops, though.
  2. Dymatize Casein has a budget-friendly, clean label and 2.3g of leucine. It is not certified for protein integrity, but does not have a shady matrix or added aminos.
  3. UMP Protein Beverly International — lists added leucine and glutamine in the blend. That transparency is rare, but it also confirms amino spiking.
  4. Syntha 6 — the flavor king sits last here. It’s a macro bomb with outdated transparency, and likely padded with unlisted peptides.

So, depending on your goal—fat loss or hypertrophy—Beverly International UMP Protein Powder either tops the list or drops toward the bottom. Choose based on what you need, not just what tastes good.

📊 Protein Powder Comparison: Beverly International UMP Protein Powder

Beverly International UMP Reviews love to talk flavor and fat loss, and sure—it delivers on both. But to understand where UMP stands, you must stack it against proteins that disclose their amino counts, prioritize label transparency, and serve different buyer goals.

BPN Whey Protein was selected as the control comparison because it’s Informed Protein verified, NSF Certified for Sport, and doesn’t rely on proprietary blends or amino fluff. It’s a clean-cut, hybrid whey/casein formula that aims for trust over taste.

BSN Syntha-6 enters the ring not for purity but for performance—this one’s a meal replacement heavyweight. It’s built to satisfy high-calorie demands, curb hunger with 6g fiber per serving, and taste like Cold Stone in a tub. UMP might match the flavor, but Syntha-6 wins in bulk appeal.

Dymatize Casein rounds out the trio as the budget transparency pick. While not certified by Informed Protein, it lists full amino data, uses a single-source micellar casein, and skips amino inflation. Beverly International UMP Reviews don’t usually mention it, but Dymatize Casein is what UMP could be if it ditched the label games.

This comparison isn’t just about macros vs. marketing—it’s about real protein yield, satiety vs. spike, and who each product serves. Let’s break that down. 

🆚 Whey Protein Powder Comparison: UMP Protein Powder vs BPN Protein

If you’re stuck deciding between UMP Protein Powder vs BPN Protein, you’re not alone. Both offer hybrid blends aimed at muscle recovery and daily nutrition on paper. But once you break through the marketing, the differences get loud.

Beverly International UMP Ultimate Muscle Protein uses a milk protein isolate base with an 80:20 casein-to-whey ratio. It’s pitched as a low-sugar protein powder with minimal lactose, ideal for physique competitors in a cutting phase. And flavor-wise? UMP is elite, rivaling Syntha-6 and Pro Jym in richness and mouthfeel. But here’s the problem: UMP Protein Powder hides behind a Supplement Facts label while including added L-leucine, glutamine, valine, and arginine. That’s amino spiking with a smile.

Meanwhile, BPN Protein blends 88% whey concentrate with 12% micellar casein and is Informed Protein certified, meaning no amino inflation. It’s lighter in mouthfeel, more of a “lite” milkshake, and lacks fiber, but you can actually trust the protein count. No smoke, no mirrors.

Here’s the breakdown:

UMP Protein Powder vs BPN Protein: Nutrition, Leucine, and Value Breakdown
Key Differences & Comparison MetricsUMP Protein Powder StrawberryBPN Protein Strawberry%DV
Leucine (g)1.9gInformed Protein Verified, No Amino Acid Profile
Leucine Percent (%)9.5%Not Disclosed
Total BCAAs (g)4.2gNot Disclosed
Protein per Serving (g)202540% – 50%
Carbs per Serving (g)4g3g 1%
Fiber per Serving (g)1g<1g4% – 2%
Total Sugars (g)1g2g 
Calories130 kcal130 kcal
Serving Size (g)32.7g33.4g 
Number of Servings2827
Amazon Price(June 2025)$45.99$49.99
Price per Serving$1.64$1.34

For buyers who want a deep dive into label integrity, third-party testing, and overall value, read my full BPN Protein review here. It’s verified through Informed Protein and NSF Certified for Sport, with no amino spiking and a consistent 71.5% protein yield across flavors.

That said, Beverly International UMP Ultimate Muscle Protein wins on satiety, texture, and flavor—it’s one of the best options for cutting phases or physique prep if you don’t mind the added amino acids.

You can buy BPN Protein on Amazon for faster delivery, especially if you’ve already committed to avoiding spiked blends.

🆚 Whey Protein Powder Comparison: UMP Protein Powder vs Syntha 6

This isn’t a battle between post-workout titans—it’s dessert versus discipline. UMP Protein Powder vs Syntha 6 is about trade-offs: are you chasing satiety and protein integrity, or just the best-tasting milkshake in a tub?

UMP Protein Beverly International leans on its milk protein isolate backbone, offering a slow-digesting, physique-friendly shake with minimal lactose and a casein-dominant profile. It’s a solid UMP low-carb formula with respectable protein density and an unusually honest disclosure: Beverly lists the added amino acids that inflate the protein count. Still, it’s amino spiked.

BSN Syntha-6 doesn’t even try to hide the dessert label. This is a low-sugar protein powder with a thick texture, 6g of fiber, and flavor systems that rival Cold Stone. But it’s also a proprietary blend with glutamine peptides not listed on the label anymore—likely spiked and hiding behind “naturally occurring EAAs.” It’s not a clean post-workout protein. It’s a muscle-sparing meal replacement.

Here’s how they stack up:

UMP Protein Powder vs Syntha 6: Nutrition, Leucine, and Value Breakdown
Key Differences & Comparison MetricsUMP Protein Powder StrawberrySynthya 6 Strawberry%DV
Leucine1.9gRequested, Proprietary
Leucine Percent9.5%Requested, Proprietary
Total BCAAs4.2gRequested, Proprietary
Protein per Serving20g22g 40% – 44%
Carbs per Serving4g15g 1% – 5%
Fiber per Serving1g6g4% – 21%
Total Sugars1g4g 
Calories130 kcal200 kcal
Serving Size32.7g28 
Number of Servings2847g 
Amazon Price(June 2025)$45.99$39.99
Price per Serving$1.64$1.43

Bottom Line: If you’re cutting or focused on lean muscle retention, UMP Protein Beverly International delivers satiety, smooth digestion, and slow-release protein without the calorie baggage. It’s best used as a light meal replacement or bedtime shake that won’t derail your macros.

But if you’re bulking, need something more substantial post-workout, or want a true meal replacement protein with substance, Syntha-6 hits harder. With more calories, 6g of fiber, and a creamier mouthfeel, it’s built to satisfy serious hunger between meals or during high-volume training phases.

Read the full BSN Syntha-6 review for an in-depth breakdown of blend sourcing, macros, and label tactics. Ready to try it? Buy Syntha-6 on Amazon.

🆚 Whey Protein Powder Comparison: UMP Protein Powder vs Dymatize Casein

Let’s be clear—UMP Protein Powder vs. Dymatize Casein is a matchup between legacy flavor and low-budget transparency. UMP Protein Beverly International is one of the few slow-digesting proteins marketed as a “cut-friendly” shake with meal replacement potential. Meanwhile, Dymatize Casein doesn’t overpromise—it’s a simple, micellar casein protein powder that punches above its price point.

UMP Protein Beverly International offers milk protein isolate with added leucine, glutamine, and arginine, boosting protein numbers on the label but opening the door to amino spiking. It leans heavily on flavor, texture, and satiety. You’ll stay full longer but not get a clean, unfluffed protein.

Dymatize Casein keeps it minimal. No added aminos. No proprietary blends. You get 25g of micellar casein, 5.3g BCAAs, and full amino acid transparency for under $40. If you want a protein powder for cutting phase goals or lean muscle support without marketing fluff, it’s tough to beat.

UMP Protein Powder vs Dymatize Casein: Nutrition, Leucine, and Value Breakdown
Key Differences & Comparison MetricsUMP Protein Powder StrawberryDymatize Casein Chocolate%DV
Leucine1.9g2.3g
Leucine Percent9.5%9.2%
Total BCAAs4.2g5.3g
Protein per Serving 20g25g40% – 50%
Carbs per Serving4g3g 1%
Fiber per Serving2g<1g7% – 3%
Total Sugars1g0g 
Calories120 kcal130 kcal
Serving Size33g36g 
Number of Servings2825 
Amazon Price(As of June 2025)$45.99$38.97
Price per Serving$1.64$1.56

Bottom Line: If you’re cutting, flavor matters, and you need something to curb hunger without spiking your calories, UMP Protein Beverly International delivers one of the best-tasting slow-digesting shakes on the market. It’s a low-sugar protein powder that works well as a meal replacement light, especially for physique competitors.

That said, if you care more about protein integrity and label transparency, Dymatize Casein deserves real consideration. While it isn’t certified by Informed Protein, its use of a single-source micellar casein, clear labeling, and consistent macro profile—when viewed through the lens of FDA regulations—makes it a smart pick for those seeking a nighttime protein powder with minimal lactose and solid leucine yield.

You can buy Dymatize Casein on Amazon for a clean, slow-digesting casein protein that won’t drain your wallet.

⭐️ Amazon Whey Protein Review: Beverly International UMP Ultimate Muscle Protein Reviews

With over 6,700 Amazon reviews and a staggering 4.8-star average, Beverly International UMP Ultimate Muscle Protein Reviews practically write themselves. But do they tell the whole story? Let’s break down the love and the letdowns—starting with the flavor hype.

The 5-star glow-ups:

“The ABSOLUTE BEST TASTING PROTEIN POWDER I’ve ever tasted!”

UMP gets major props for taste and portability. One user needed a protein powder that mixed with water during work travel, and UMP’s mixability and gentle digestion earned repeat buys.

“I’ve tried several different Whey Proteins for weight loss and this is by far the best. Much lower in cholesterol than many others on the market.”

That echoes Beverly International UMP Ultimate Muscle Protein Reviews across the board: flavor, fullness, and stomach-friendliness, particularly if you’re cutting calories.

“It tastes delicious and keeps me full for at least 3 hours… my husband said, ‘hey, that UMP stuff ain’t bad.’ Translation: it’s the bomb dot com!”

UMP is often praised as a low-sugar protein powder and a UMP meal replacement light. It fills you up without wrecking your macros.

Now the flip side, 1-star grouches:

  • “Full of chemicals and fillers – pure junk!”
  • “Came only halfway full. When I weighed it, it was less than 2 lbs.”

Almost every 1-star review concerns one of two things: product settling or container fill complaints, not the protein quality itself. That’s rare in this category.

Final take? Beverly International UMP Ultimate Muscle Protein Reviews prove that UMP is marketed correctly: as a satiety-first shake that fits clean into cutting phases. But if you’re looking for a high-leucine, MPS-maximizing post-workout protein, don’t mistake UMP for an anabolic driver. Based on its label and amino acid blend, UMP is likely amino-spiked, and its real protein yield may hover around 15g per serving (or less). Great for fat loss and flavor, not ideal for hypertrophy.

UMP Protein Powder Review: Elite Flavor, Questionable Label, Built for Cutting
3.3

Summary

If you’re eyeing UMP for post-workout recovery, slow your roll. This UMP Protein Powder Review breaks down what matters. The strawberry flavor is elite, and the satiety is real—you’ll feel full for hours. But under the Supplement Facts? It’s likely amino-spiked, and you’ll need two scoops to trigger MPS. That’s a lot of label noise. If you’re cutting, it works. But for muscle growth? Look elsewhere

Pros

  • Dessert-like flavor and thick texture
  • High satiety from inulin, MCTs, and casein
  • Domestic sourcing, no China-based ingredients
  • Solid meal replacement shake

Cons

  • Amino spiking likely (1.9g leucine)
  • Needs 2 scoops to hit muscle protein synthesis

🥤 How Does Beverly International UMP Mix? Smooth Shake or Chunky Disappointment?

Beverly International UMP isn’t just smooth—it’s surprisingly smooth. I used a basic shaker bottle, cold water, and no blender, and it mixed better than half the so-called gourmet blends out there. There were no clumps. There was no foam. Just think, dessert-tier texture that nailed that “post-dinner milkshake” vibe.

The directions printed right on the UMP container keep it simple:

“Pour 8 oz of cold water into a blender or the container of your choice. Add one scoop of UMP and blend or mix until the texture is smooth or as desired. For a thicker, sweeter shake, reduce the amount of water slightly. Adding 3–4 small ice cubes when blending will also increase thickness. For a thinner shake, add more water.”

I didn’t even need ice. Straight cold water did the job. The real surprise? Satiety. I followed Beverly’s usage recommendation from their official UMP page—1 scoop per 50 lb of bodyweight—and two scoops kept me full for hours. For a low-calorie shake built more for dieting than post-lift recovery, this stuff mixes flawlessly and holds you down between meals. There are no gimmicks—just clean texture and unexpected staying power.

⚖️ Does Beverly UMP Come with a Scoop—and Is the Size Accurate?

Go heavy with the scoop to hit the serving mark.

👌 Beverly International UMP Review – Does It Actually Taste Like a Dessert Shake?

Let’s be real—most brands scream “milkshake-level flavor” and deliver chalky disappointment. But Beverly International UMP didn’t have to overhype it. No flashy milk swirl images. No candy bar fantasies. Just a clean label and a tub that quietly delivers one of the best-tasting strawberry proteins I’ve ever used.

I came in skeptical. Syntha-6 and Pro Jym are the gold standard for flavor and mouthfeel. But UMP? It’s absolutely in that top tier now. This isn’t some watery, fake-sweet strawberry. It’s thick. Creamy. Legit milkshake vibes with zero grit—and somehow, no blender needed.

What sold me? Satiety. I followed Beverly International’s suggestion of 1 scoop per 50 pounds of bodyweight, and two scoops mixed with cold water kept me full for three hours. There was no crash, no sugar cravings, just clean flavor that didn’t wear out halfway through the tub.

If Beverly ever launches a 5-pounder of this, I’m all in. This isn’t just good for a cutting-phase shake—it’s a dessert that fits your macros. 

Mixability: 10 out of 10.

UMP by Beverly International flat-out crushes it when it comes to mixability. No clumps. No blender. No weird chalky after-texture that makes you wish you’d just eaten real food. Just ice-cold water and a shaker bottle—and boom, you’ve got a thick, milkshake-style texture that feels satisfying. I didn’t need to toss ice cubes to get that creamy consistency. And the real kicker? It mixes so well, you’ll look forward to using it daily. For satiety-driven users or physique athletes on a cut, this mix performance isn’t just nice—it’s non-negotiable.

🔑 Beverly International UMP Ingredients, TL;DR

Beverly International UMP Protein isn’t clean, but it is strategic. No, it’s not non-GMO. And no, the ingredient list doesn’t scream “organic minimalism.” But if your goal is not to raid your fridge mid-cut, UMP can help. This isn’t just milk protein isolate in a tub—it’s a blend of slow-digesting casein, trace MCTs, GLA-rich borage oil, and functional fibers like inulin and gum arabic. That combo slows digestion and boosts satiety, especially when you’re hungry but sticking to macros.

Yes, it’s amino spiked. But at least Beverly International is transparent about listing the free-form aminos on the label. And based on FTC labeling rules for “Made in the USA” claims, UMP uses 100% USA-sourced ingredients. Why? Because there’s no fine print like “made with domestic and international ingredients”—a phrase required when foreign materials are part of the product. According to the FTC:

“All or virtually all means that all significant parts and processing that go into the product must be of U.S. origin… The product should contain no – or negligible – foreign content.”

If Beverly International was importing whey or ingredients, it would be legally obligated to disclose this on the label or product page. The absence of that disclaimer speaks volumes.

📋 Beverly International UMP Ingredients

Beverly International UMP Protein Powder isn’t just a tub of casein—it’s a cocktail of dairy blends, oils, sweeteners, and functional thickeners designed to serve texture, flavor, and shelf-life. Some inclusions are clean. Others? A little too vague. But if you’re buying this thinking you’re getting 100% slow-digesting protein with no additives, it’s time to read the fine print.

From emulsifiers like mono and diglycerides to potential amino padding under “natural and artificial flavors,” UMP walks the tightrope between flavor system and functional formula. It’s amino-spiked, but Beverly International spells out its free-form inclusions. That transparency earns some credit, even if it doesn’t change the label math.

And here’s where it gets interesting: when you break down what’s inside Beverly UMP Protein, you’ll notice more than just protein. A few key ingredients show mild but meaningful support for hunger control, especially useful during a cut. So let’s break it all down:

Ingredient Function Breakdown: What’s Inside Beverly International UMP Strawberry Protein Powder
IngredientPurpose
Ultimate Protein System Blend 21.7g(Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Micellar Casein, Whey Protein Isolate, L-Arginine, L-Glutamine, L-Isoleucine, L-Leucine, L-Valine)Primary protein blend for muscle support and satiety; includes intact and free-form amino acids for flavor or protein inflation (amino spiking).
Sunflower Oil (High Oleic Sunflower Oil, Sodium Caseinate, Mono and Diglycerides, Potassium Phosphate)Fat source and emulsifier to improve texture and mixability; mono/diglycerides help with blending fat and water.
Natural & Artificial FlavorsFlavor enhancement may include undisclosed compounds under FDA 21 CFR §101.22, potentially including nitrogen-contributing amino acids.
InulinPrebiotic fiber for gut health and increased satiety.
Gum ArabicThickening agent to improve mouthfeel and product consistency.
Citric AcidAcidulant and flavor stabilizer; enhances tartness and preserves freshness.
Strawberry FlakesNatural source of flavor
Red BeetFor Coloring
Medium Chain TriglyceridesQuick-digesting fat source for energy and texture enhancement.
Modified Food StarchThickening and stabilizing agent; can also aid in mouthfeel.
SucraloseArtificial sweetener
Acesulfame PotassiumArtificial sweetener
Soy LecithinEmulsifier to prevent separation and improve mixability.
Borage OilSource of omega-6 fatty acids; used for functional fats or texture enhancement.

Next, we break down the ingredients in Beverly UMP Protein Powder that can actually help you feel full and how they work together to keep your diet on track.

UMP Beverly International

🍽️ Satiety-Boosting Ingredients in Beverly UMP

But here’s the pivot: UMP Protein Powder isn’t useless. When you’re deep into a cut, this is where UMP by Beverly International starts earning its keep. Several ingredients in this “Ultimate Protein System” might be underdosed, but together, they form a cheat code for satiety—helping you diet without dying.

We’re not here to discuss amino spiking anymore—we’ve covered that. This section is about the supporting ingredients that help you stay full, cut cravings, and stay compliant during prep. Let’s break it down.

🧬 Inulin

Inulin is a prebiotic fiber that feeds your gut bacteria and plays a direct role in controlling appetite. Appetite (2015) states, “16g/day of inulin-type fructans… significantly reduced hunger ratings and prospective food consumption.” UMP only contains about 1g of fiber, so the inulin dose is likely subclinical. However, even small doses can create low-grade gut fermentation, which may trigger satiety hormones like GLP-1 and PYY.

🧬 Gum Arabic

Also known as acacia fiber, gum arabic is a soluble fiber used for texture, but it does more than thicken shakes. One human trial found that 30g/day of gum arabic for 6 weeks reduced BMI and body fat in healthy women. Again, UMP likely includes a fraction of that dose. But even small amounts can delay gastric emptying, slow digestion, and help you feel fuller longer.

🧬 Medium Chain Triglycerides (MCTs)

UMP Protein Powder lists MCTs as a featured fat source, but there’s a problem. Under FDA labeling rules (21 CFR § 101.9(c)(2)(i)), MCTs count as saturated fat. So if MCTs were included in meaningful amounts, they should spike that number. But UMP only lists 0.5g of saturated fat total. That suggests the MCT content is well below the 10g threshold shown to impact satiety in clinical studies. Translation? You’re getting the buzzword, not the dosage. Still, combined with casein and fiber, even trace MCTs might help slightly delay hunger during a cut.

🧬 Borage Oil

Borage oil is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid shown to affect satiety signals and weight management. A European Journal of Clinical Nutrition study found that GLA supplementation (~890 mg/day) helped overweight adults reduce weight regain after dieting, potentially by increasing satiety hormones like PGE1. UMP likely provides a very small amount of GLA from borage oil—nowhere near clinical levels—but combined with MCTs and protein, it adds metabolic support. It may help with hunger control during caloric restriction.

🧠 The Synergy Effect

Individually, the satiety ingredients in Beverly UMP Protein don’t impress. The inulin? Underdosed. The MCTs? Just 0.5g is classified as saturated fat per FDA standards. The borage oil? Likely offers trace amounts of GLA—well below the 890 mg/day dose shown to reduce post-diet weight regain in the European Journal of Clinical Nutrition.

But stack them together, and something interesting happens.

The inulin adds just enough soluble fiber to delay gastric emptying. The MCTs—classified as saturated fat by the FDA—are fast-oxidizing and help dampen hunger signals. GLA from borage oil may subtly enhance satiety through prostaglandin pathways. The thick, creamy casein-based blend creates a mouthfeel that mimics a dessert shake, further dialing down appetite.

So while Beverly UMP Protein fails as a post-workout muscle builder, it unexpectedly shines as a satiety-driven physique tool. Whether cutting for stage weight or trying to make it through a calorie deficit without flipping a table, this protein helps you stay full, consistent, and compliant.

I tested Beverly International’s serving suggestion—1 scoop per 50 pounds of body weight—and found that two scoops kept me full until the next meal. It’s not magic. It’s just smart ingredient synergy—even if the doses are light.

💊 Satiety-Supporting Minerals in Beverly UMP: What’s Absorbed, What’s Just Window Dressing?

Let’s get one thing straight—Beverly International UMP isn’t just a protein powder. It’s a physique-phase tool loaded with flavor, texture, and several strategically placed micronutrients. But do the minerals in UMP contribute to satiety? Or are they just label fluff to impress physique competitors?

Here’s the breakdown based on dosing, bioavailability, and what real research says about appetite regulation.

Satiety-Enhancing Minerals in Beverly UMP: Function, Bioavailability, and Backed Research
MineralAmount in UMPSatiety FunctionBioavailabilityResearch
Magnesium Citrate120 mg (29% DV)Supports the release of cholecystokinin (CCK)—a key satiety hormone. It may also help stabilize blood sugar.HighMagnesium citrate is more bioavailable than oxide forms.
Sodium Chloride230 mg (10% DV)Maintains fluid balance. Sodium depletion can mimic hunger and reduce exercise performance.HighSodium chloride is highly bioavailable and essential during endurance or restriction phases.
Potassium Citrate290 mg (6% DV)Aids cellular hydration helps minimize false hunger signals caused by mild dehydration.HighPotassium citrate enhances cellular hydration and absorption.

Magnesium Citrate earns its spot in UMP. A 2021 review in Nutrients confirmed that magnesium can enhance satiety through CCK stimulation and blood glucose regulation, both crucial during caloric restriction. UMP offers 120 mg per scoop—not therapeutic, but high enough to move the needle in synergy with other ingredients.

While modestly dosed, sodium chloride and potassium citrate offer hydration support that may help reduce phantom hunger. Mild dehydration often triggers hunger cues, leading people to eat when they need water. According to a study by Sawka et al. (2000) on hydration and fluid balance, “even mild dehydration can impair physiological function and confuse appetite regulation,” especially in athletes or individuals on caloric restriction.

In addition, a 2013 clinical trial by Ma et al. found that increased potassium intake was associated with improved appetite control and reduced hunger ratings, likely due to its effect on hypothalamic signaling linked to electrolyte homeostasis.

🌍 Does Beverly International Use USA-Sourced Whey?

UMP Beverly International

Beverly International Protein is built on trust, but when it comes to sourcing? The label goes quiet.

I reached out directly. Their response was: “All ingredients are sourced from the USA.” That’s a solid answer, but they refused to share which farms or suppliers. That lack of transparency matters, especially if you care about sourcing integrity.

Still, something important is missing from their label: a “Made in the USA with domestic and international ingredients” disclaimer. That’s a big deal. Under FTC guidelines, brands must disclose if any part of their formula comes from outside the U.S.

So, while Beverly International doesn’t provide farm-level sourcing, the absence of that global ingredient warning strongly suggests that its milk protein isolate and casein come from U.S.-based suppliers. That puts them ahead of dropshipping brands that source globally and hide behind “formulated in the USA.”

In short, if Beverly UMP used foreign ingredients, they’d have to say so.

Ingredients List: 8.0 out of 10.

After using Beverly International UMP as directed—roughly one scoop per 50 pounds of body weight—I found the satiety claims surprisingly legit. Whatever ratios they used in that protein blend system, it worked. I stayed full for hours. That said, there’s no breakdown of how much inulin, MCT, or gum arabic is actually in the formula, and “natural and artificial flavors” doesn’t tell us anything. Beverly International UMP earns points for using milk protein isolate and listing added amino acids. Still, the lack of full transparency on flavoring and satiety agents keeps it from being top-tier.

🔑 UMP Protein Powder Nutrition Facts, TL;DR

Beverly International UMP Protein uses a Supplement Facts panel—translation: they’re not required to disclose protein digestibility or PDCAAS scores. That’s a red flag if you care about how much real, intact protein you absorb. The label claims 20g of protein per scoop, but free-form aminos like glutamine and arginine are padding that number. Real protein content? Likely closer to 10–15g.

But here’s the twist: Beverly didn’t cheap out on the minerals. UMP includes magnesium citrate and potassium citrate—both highly bioavailable, unlike the oxide forms you’ll find in low-tier blends. That’s a win for satiety and hydration, especially during a cut. This isn’t a muscle-building juggernaut—it’s a flavor-first, fullness-focused physique shake built for staying lean, not getting huge.

🥗 UMP Protein Powder Nutrition Facts

Beverly International UMP isn’t labeled under a Nutrition Facts panel—it uses a Supplement Facts panel, which gives the brand more flexibility (and less FDA scrutiny) around protein digestibility and amino acid breakdown. That’s important if you’re chasing full transparency. Still, credit where it’s due: Beverly International didn’t phone in the minerals. While most brands cheap out with magnesium oxide or potassium chloride—both poorly absorbed—UMP Protein Powder uses magnesium citrate and potassium citrate, two of the most bioavailable forms on the market. Seeing citrate-based electrolytes in a physique supplement? That made me say “Wow.”

So while the 20g of protein and 1.9g of leucine may fall short of post-lift muscle repair, Beverly UMP’s mineral profile alone puts it ahead of most mainstream protein blends. This is a cut-friendly shake built to keep your stomach (and your electrolyte balance) satisfied.

UMP Protein Powder Supplement Facts Breakdown
NutrientsAmount per Serving (32.7g)% Daily Value (%DV)
Calories130 kcal
Total Fat 3.5g4%
Sodium (mg) (as Sodium Chloride)230mg10%
Total Carbohydrates (g)4g1%
Dietary Fiber (g)1g4%
Total Sugars (g)1g
Protein (g)20g40%
Leucine1.9g
Total BCAAs4.2g
Calcium 350mg27%
Potassium (as Potassium Citrate)290mg6%
Magnesium (as Magnesium Citrate)230mg29%

🍗 How Much Real Protein Is in Beverly International UMP Protein Powder?

Even though Beverly International UMP Protein Powder lists 20 to 21 grams of protein per serving, those numbers don’t tell the whole story. This formula is likely amino spiked, with added free-form aminos like arginine and glutamine padding out the “Ultimate Protein System.” So no, you’re not getting 100% intact protein from milk isolate or micellar casein.

FlavorProtein per Serving (g)Scoop Size
(g)
Protein Percentage
(%)
Strawberry20g32.7g61%
Agnel Food Cake20g32g62%
Chocolate20g33g61%
Cookies and Cream21g33g64%
Graham Cracker20g33g61%
Rocky Road21g32g66%
Vanilla20g33g61%
Average Protein Percent Across All Beverly International UMP Flavors: 62%

But here’s the twist: that lower protein percentage (averaging just 62% across flavors) might not be bad if your goal isn’t muscle building. That other 40%? It’s filled with thickening fibers like inulin and gum arabic, functional fats like MCTs and borage oil, and highly bioavailable minerals like magnesium citrate and potassium citrate. These ingredients don’t boost muscle protein synthesis, but they help you feel full, reduce cravings, and survive a calorie deficit without losing your mind.

UMP by Beverly International isn’t a pure protein play—it’s a diet support tool disguised as a dessert shake. And in that context, 61–66% protein-per-serving makes more sense. You’re paying for mouthfeel, flavor, and fullness, not just amino acid yield.

Nutrition Facts: 3.0 out of 10. 

UMP by Beverly International talks a big game—but when you crack open the label, the math doesn’t lie. You’re promised 20 grams of protein per scoop. Still, with free-form amino acids like L-glutamine and L-arginine padding out the blend, the intact milk protein isolate and micellar casein content likely land closer to 10–15 grams. That’s a red flag if you’re chasing muscle gains. Still, Beverly International UMP Protein Powder isn’t a total write-off. Thanks to high-quality minerals like magnesium citrate, potassium citrate, and sodium chloride—all more bioavailable than the cheap oxide forms—it earns real points for dieters. This low-calorie, thick, satiating formula feels more like a slow-digesting meal replacement than a performance-driven post-workout shake. Great for cutting. Not built for recovery.

📋 UMP Protein Powder FAQ

Is UMP a good protein powder?

If you’re chasing muscle-building perfection, UMP isn’t the holy grail. But if you’re on a cut, need something that actually keeps you full, and don’t mind a little amino inflation, Beverly International UMP Protein Powder is a satiety-driven, dessert-tier shake that outperforms most diet-friendly blends. This isn’t a performance protein—it’s a physique prep staple.

Is Beverly International good?

Beverly International has earned a cult following for one reason: it caters to physique athletes who want flavor, fullness, and formula longevity. They’re not big on transparency, but they are big on mouthfeel and mineral quality. It’s old-school bodybuilding in a new-school wrapper—for some people, that’s exactly what works.

Is UMP Protein Powder gluten-free?

Beverly International UMP Protein Powder is gluten-free, though it’s not certified. No wheat, rye, or barley-derived ingredients are listed on the label, and the protein blend—milk protein isolate—isn’t processed with gluten-containing enzymes. If you’re celiac, double-check with Beverly Int’l to confirm no cross-contamination risk.

Is UMP Protein Powder good for you?

Depends on your goal. UMP isn’t built to optimize muscle protein synthesis, but it hits the mark for satiety, slow digestion, and diet compliance. You’re getting high-quality electrolytes, functional fats, and a casein-heavy milk isolate blend that digests slowly and keeps cravings in check.

Is UMP Protein Powder good for weight loss?

For fat loss phases? Absolutely. Beverly International UMP Protein Powder is thick, satisfying, and clocks in at just 130 calories with enough fiber and fat to keep hunger signals at bay. Don’t expect it to turn you into a bodybuilder overnight—this is more meal replacement than muscle-building magic.

Is UMP Protein Powder healthy?

UMP walks the line. It uses quality magnesium citrate, potassium citrate, and sodium chloride—more bioavailable than most brands offer. But it also includes artificial sweeteners and unverified amino spiking. It’s not “clean,” but it’s not junk either. Context matters.

Does UMP use GMO products?

There’s no Non-GMO label, and Beverly International doesn’t market UMP as GMO-free. Since soy lecithin is included, and no verification is provided, assume GMO ingredients are likely used unless otherwise disclosed.

Does UMP cause gas and bloating?

Not in my testing. Despite the milk protein isolate base, UMP mixes clean and digests even cleaner. No GI distress, no bloating—even without digestive enzymes. It’s surprisingly stomach-friendly, especially for a casein-dominant formula.

Is UMP amino spiked?

Yes. Beverly International is transparent about it, which is rare. UMP includes free-form amino acids like glutamine and arginine inside their “Ultimate Protein System” blend. This inflates the protein total, meaning you’re probably only getting 10–15g of intact protein out of the 20g listed on the label.

Does UMP keep you full?

Yes—and that’s where this shake shines. UMP Protein Powder from Beverly International delivers sustained fullness with the milk protein isolate, thickening agents like inulin and gum arabic, and satiety-supporting electrolytes. It’s the kind of shake you sip once and don’t think about food for the next 3 hours.

What kind of consistency is UMP?

Smooth, milkshake-thick, and rich—even with water. UMP doesn’t need a blender to achieve that creamy consistency. Just a shaker and cold water do. If Syntha-6 had a leaner cousin, this would be it.

Can UMP be used for fat loss?

That’s exactly where UMP excels. The slow-digesting protein blend, added fats, and high-bioavailability minerals all contribute to one thing: appetite control. UMP can be your go-to protein powder if you aim to stay full and compliant on a cut.

Does Beverly International use high-quality ingredients?

Yes—and no. The use of milk protein isolate (instead of concentrate), plus citrate-bound minerals like magnesium and potassium, shows an attention to quality. However, the lack of third-party testing, disclosed amino acid breakdown, and use of artificial sweeteners hold it back from being top-tier clean.

🏁 UMP Protein Review – Final Thoughts

Before you toss Beverly International UMP Protein Powder into your cart, here are three things you better lock in:

  1. It’s not a pure protein supplement—it’s a satiety tool in disguise. With a protein percentage that averages just 61–66% and added free-form aminos in the blend, you’re not buying UMP for max muscle protein synthesis. You’re buying it because it tastes like dessert, keeps you full, and won’t wreck your appetite 90 minutes later. For physique competitors and serious dieters, that’s a legit edge.
  2. You’re not getting full transparency. Beverly International doesn’t disclose protein sourcing down to the farm, and using a Supplement Facts panel lets them dodge disclosing protein digestibility scores. That said, they list the added aminos on the label—and that kind of honesty is rare in a spiked product.
  3. The flavor and mixability are elite—no hype. If overpriced, chalky blends have burned you, UMP is a shock to the system. Thick, smooth, milkshake texture in cold water? No clumps. No blender. Just results. Strawberry is a grand slam. Rocky Road hits like a cheat meal. If taste is part of your compliance game, UMP delivers.

This isn’t your post-lift anabolic slam. It’s your midday “don’t eat the pantry” defense system. That’s why UMP Protein Powder by Beverly International still earns a place on the shelf.

✅ Is UMP Protein Powder Good?

UMP by Beverly International isn’t bad—it’s not what it pretends to be. On the surface, Beverly International UMP Protein Powder looks like a slow-digesting, clean-label protein powder built for serious athletes. But once you pop the lid, the story shifts. That amino acid profile? It openly lists free-form glutamine, arginine, and leucine—three of the usual suspects in amino spiking. And yes, that includes leucine, the amino acid you’d hope to get naturally from complete milk protein isolate.

Here’s the twist, though: Beverly doesn’t hide the fact that UMP is amino-spiked. They tell you outright. And while that might seem like a win for transparency, it also means you’re getting less intact protein than you think. With just 1.9g leucine per scoop, you’d need two full servings to hit the clinically established threshold for muscle protein synthesis (MPS). That’s 260 calories and 40g of protein per effective dose—not ideal if you’re aiming to build lean muscle.

But not everyone’s here for hypertrophy.

Where UMP Protein shines is in satiety. This thing keeps you full with the 80:20 casein-to-whey ratio, inulin, gum arabic, MCTs, and even the magnesium and potassium citrate mineral blend. It’s built for cutting, late-night cravings, and physique competitors who prioritize texture and taste over verified leucine yield. The Strawberry flavor, especially? Best-in-class. Thick, smooth, and completely crushes anything from Transparent Labs or Legion in mouthfeel.

So, is UMP Protein good? If you’re cutting. If you’re bulking, move on.

Final score: 32.5/50 – a 65%, making it a solid meal replacement shake but not a post-workout protein powerhouse.

UMP Protein Powder Review: Elite Flavor, Questionable Label, Built for Cutting
3.3

Summary

If you’re eyeing UMP for post-workout recovery, slow your roll. This UMP Protein Powder Review breaks down what matters. The strawberry flavor is elite, and the satiety is real—you’ll feel full for hours. But under the Supplement Facts? It’s likely amino-spiked, and you’ll need two scoops to trigger MPS. That’s a lot of label noise. If you’re cutting, it works. But for muscle growth? Look elsewhere

Pros

  • Dessert-like flavor and thick texture
  • High satiety from inulin, MCTs, and casein
  • Domestic sourcing, no China-based ingredients
  • Solid meal replacement shake

Cons

  • Amino spiking likely (1.9g leucine)
  • Needs 2 scoops to hit muscle protein synthesis

🍫 UMP Beverly International Protein Bar – Surprisingly Transparent, Brutally Chewy

Beverly International

Hold up if you’re already side-eyeing the UMP Beverly International protein bar, thinking it’s another amino-spiked mystery like the powder. This one doesn’t hide behind a Supplement Facts label. Beverly International uses a standard Nutrition Facts panel with a full 40% %DV for protein, so you’re not left guessing how much is complete and pixie-dusted.

Even better? It’s a fiber bomb. 8 grams of fiber per bar with a clean ingredient panel—until the predictable “natural flavors” appear at the end. But this one doesn’t raise red flags unless almond extract is somehow inflating nitrogen scores.

Now the catch: flavor and texture. The UMP bar by Beverly International is chewy—like industrial taffy chewy. It felt heat-pressed through an extruder and left to cool in a protein mold. But I’ll say it’s still the most filling protein bar I’ve used during a cut. Hands down.

Final Verdict: 4 out of 5 stars. The UMP Beverly International Protein Bar earns its spot in a cutting-phase weight loss stack. It’s not a candy bar—you’ll chew through some taffy-like texture—but the fiber, satiety, and transparency outshine most bars on the shelf. Available now on Amazon – 12 bars for $38.95.

Are you looking for more protein reviews? Here are all of JKremmer Fitness unbiased protein powder reviews. Are you looking for a protein review that I haven’t done yet? Email me at my ‘Contact Me’ page, and I’ll do my best to get an unbiased review out in 4 weeks. 

🧐 UMP Protein Review Round-Up

CategoryScore
Value7.5 out of 10
Amino Spiking3.0 out of 10
Mixability10 out of 10
Ingredient List8.0 out of 10
Nutrition Facts4.0 out of 10
Overall Score32.5/50, 65%, Solid Meal Replacement Shake

📑 UMP Protein Review Sources

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PDCAAS to DIAAS: A new way to look at protein quality. (n.d.). Agropur. https://www.agropur.com/us/news/pdcaas-to-diaas-a-new-way-to-look-at-protein-quality

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Shipping & returns. (n.d.). Beverly International Official Online Store. https://beverlyinternationalstore.com/shipping-returns/

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