Unbiased Ryse Loaded Protein Powder Review
This unbiased Ryse Loaded Protein powder review is a client request. My client has been noticing a lot of advertising done on social media.
Here are my thoughts about Ryse protein powder, Jet Puffed edition.
If you’re wondering about the quality of Ryse Loaded Protein Powder, I answer the question: Is Ryse Protein Powder high quality? The short answer is that Ryse Loaded Protein is an average-quality protein.
🔍 Unbiased Ryse Protein Powder: Real-World Tested
In our Unbiased Ryse Loaded Protein Powder Review, we’ve dived deep into what makes this powder a standout.
As a fitness expert, I’ve personally tested its mixability and flavor range. Ryse offers a smooth blend with 25 grams of protein per serving, but falls slightly short in leucine content compared to rivals, crucial for muscle growth.
It’s a great post-workout shake with a variety of flavors, though some might find them too sweet.
- Smooth mixability
- Variety of flavors
- 25g protein per serving
- Lower leucine content
- Some flavors are overly sweet
🌟 As a certified expert in strength, conditioning (NSCA), and nutrition (Precision Nutrition, CISSN), I bring a hands-on, unbiased approach to my protein reviews. My insights come from personal use, not just research, ensuring you get real-world feedback on each product.
👥 I choose products for review based on your requests, their relevance, and my genuine interest. This isn’t influenced by brand sponsorships, allowing me to maintain impartiality.
💼 Transparency matters to me: while I may use affiliate links, they don’t cost you extra. Purchases made through these links might earn me a small commission, but they don’t sway my opinions or the integrity of my reviews.
🔍 Rest assured, my focus is on providing clear, honest reviews to help you make informed decisions.
📖 Ryse Loaded Protein Powder Review Details
Here are the review details of Ryse Loaded protein powder.
- 2 protein source blend of isolate and concentrate
- 25 grams of protein per serving
- Two different sizing options: 20 and 27 servings
- 11 unique flavors
🏋️♂️ Is Ryse Protein Powder a Meal Replacement or Post Workout Shake?
Looking at Ryse protein powder nutrition facts, it’s best served as a post-workout shake.
If your goal is to recover from workouts and build muscle via muscle protein synthesis (MPS), you are going to be taking 1.25 scoops of Ryse protein powder.
💰 Where To Buy Ryse Loaded Protein
Discovering the world of Ryse Loaded protein is like embarking on a treasure hunt, and guess what? I’ve unearthed the treasure map for you!
First stop, Walmart – where you’ll find this gem for $32.98. With 20 servings at just $1.65 per pop, it’s a steal!
Next up, Amazon – the digital wonderland! You’ve got options galore with 27 servings, 54 servings, and a rainbow of 9 flavors. Prime Members even enjoy free shipping! Prices start at $42.40 (27 servings at $1.57 each) or $66.90 (54 servings at $1.24 each).
🌟 But wait, there’s more!
Head to Ryse Supps‘ direct store for the full jackpot experience. There are all the flavors you can dream of and choices of 20, 27, or 54 servings. If you spend over $150, the shipping is on them; otherwise, a flat $9.99 rate applies. Prices range from $37.99 (20 servings at $1.90 each) to $79.99 (54 servings at $1.48 each).
Does Ryse Supps Offer a Money-Back Guarantee?
Ryse doesn’t offer one. For more details, reach out to Ryse support.
Price 5.0 out of 10. The best value is offered through Amazon. I’ll get more in-depth about the 6.0 score in the amino spiked section.
Where do you usually buy protein powders? I usually purchase from Amazon or local stores in my area.
🤯 Is Ryse Loaded Protein Powder Amino Spiked?
Ryse loaded protein powder is not amino spiked.
The packaging does not include an amino acid profile, and a digital amino acid profile is not available on their website. However, when I contacted Ryse, they provided an amino acid profile.
Compared to leading brands like ON Gold Standard (2.6g Leucine), Ghost (3.1g), and Animal Whey (2.7g), Ryse’s 2.4 grams of Leucine per serving is slightly lower. This is key for muscle growth – something to consider if that’s your goal.
You’re probably wondering where I’m getting all this Leucine talk. I discussed “How Much Leucine per Day for Muscle Growth” in my PEScience Protein Powder Review.
How Much Leucine Do You Need to Grow Your Muscles?
Protein is important for muscle growth due to leucine. That begs the question, “How much leucine per day for muscle growth?”
This research examined how much leucine you need to grow your muscle. Here’s what you need to know about leucine:
- Eat Enough Protein: Aim for 1.2 to 2.0 grams of protein for every kilogram you weigh, each day.
- Leucine is Key: Leucine is important for your muscles. Try to get about 3–4 grams of leucine in your meals to help your muscles grow.
If you’re someone who is 220 pounds. That’s 100 grams of protein daily. You eat 4 times a day, that’s 25 grams of protein. That 25 grams of protein needs at least 3 grams of leucine.
I scored Ryse Loaded Protein powder a 6.0 in the value section because its amino acid profile is below average.
Amino Spiking 10 out of 10. I received an amino acid profile for Ryse Loaded Protein powder. The protein contents are below average. If your goal is to pack on muscle, use milk as your beverage of choice. Or you can use 1.25 scoops of Ryse Loaded Protein to stimulate muscle protein synthesis.
How many scoops of protein powder do you usually take post-workout?
🤝 How to Shake Ryse Protein Powder
Ryse protein powder suggested mixing directions are as instructed.
One scoop of protein per 6-8 oz of water or beverage of choice.
⚖️ Does Ryse Protein Come With A Scoop?
Yes, Ryse protein does come with a scoop. A flat, level scoop will yield a serving size.
Protein Shake Mix 9 out of 10. You will not experience any clumping while drinking Ryse Loaded Protein. You will notice clumping and thick spots on the sides of your shaker and underneath the pour spout.
🧪 Ryse Loaded Protein Ingredients
Here is the ingredients list for Ryse protein powder, Jet Puffed Marshmallow.
Ryse Protein Jet Puffed Marshmallow Ingredients
- Instantized Whey Protein Isolate: Whey protein isolate is a high-quality protein source that helps provide the marshmallow with a creamy texture and added protein content.
- Instantized Whey Protein Concentrate: Similar to whey protein isolate, whey protein concentrate contributes to the protein content and helps with texture.
- Medium Chain Triglyceride Powder: Derived from palm kernel and coconut oil, medium-chain triglycerides (MCTs) provide a source of healthy fats and can enhance the mouthfeel and creaminess of the marshmallow.
- Sodium Caseinate (a Milk Derivative): Sodium caseinate is a protein derived from milk and is often used to improve the texture and creaminess of the marshmallow while adding a milky flavor.
- Silicon Dioxide: Silicon dioxide is a common food additive used as an anti-caking agent to prevent clumping and improve the flow of powdered ingredients.
- Sunflower Lecithin: Sunflower lecithin acts as an emulsifier, helping to blend and stabilize the ingredients in the marshmallow mixture.
- Organic Agave Inulin: Agave inulin is a natural sweetener and fiber source that can add sweetness and contribute to the marshmallow’s texture.
- Natural & Artificial Flavor: These are used to give the marshmallow its desired taste, which in this case, is likely the marshmallow flavor.
- Gum Blend: The gum blend is likely a combination of stabilizers and thickeners, such as xanthan gum or guar gum, to improve the marshmallow’s texture and consistency.
- Salt: Salt is used to enhance the overall flavor profile and balance the sweetness of the marshmallow.
- Sucralose: Sucralose is a calorie-free artificial sweetener that adds sweetness without adding calories.
- Acesulfame Potassium: Acesulfame potassium is another artificial sweetener used to enhance the sweetness of the marshmallow with minimal calories.
🌍 Global Sourcing: Ryse Protein Powder and the Origin of its Ingredients
I noticed a seal indicating ingredients of international origin. I reached out to Ryse Supps to get an in-depth ingredients origin list.
Protein Ingredients 5.0 out of 10. Ryse contains palm oil, which could cause digestive discomfort for some. If you’re sensitive, this might be a consideration. Point lost for sourced protein powder outside the US.
Do you experience issues digesting palm oil?
✅ Ryse Protein Powder Nutrition Facts
Here are Ryse protein powder nutrition facts for Jet Puffed.
Calorie: 130
- Total Fat 2g
- Sodium 240mg
- Total Carbohydrate 3g
- Dietary Fiber less than 1g
- Total Sugars 1g
- Protein 25 grams
🍗 How Much Protein Does Ryse Loaded Protein Have Per Serving?
25 grams of protein per serving / 33.9 grams per scoop = 74% protein per serving.
🍨 Is Ryse Loaded Protein Powder Lactose Free?
I did experience some GI issues with milk. However, the GI issue may stem from the use of palm oil, which is used to dilute coconut oil.
Is Ryse Gluten Free?
All Ryse supplements are gluten-free. However, because they are manufactured in a facility that processes gluten, cross-contamination may occur.
🔍 Unbiased Ryse Protein Powder: Real-World Tested
In our Unbiased Ryse Loaded Protein Powder Review, we’ve dived deep into what makes this powder a standout.
As a fitness expert, I’ve personally tested its mixability and flavor range. Ryse offers a smooth blend with 25 grams of protein per serving, but falls slightly short in leucine content compared to rivals, crucial for muscle growth.
It’s a great post-workout shake with a variety of flavors, though some might find them too sweet.
- Smooth mixability
- Variety of flavors
- 25g protein per serving
- Lower leucine content
- Some flavors are overly sweet
😋 Does Ryse Jet-Puffed Marshmallow Taste Good?
Buying theme flavors can yield a mixed bag. I was skeptical about buying Ryse Jet-Puffed Marshmallow flavor. Does it taste good?
Ryse offers a variety of flavors like Jet-Puffed Marshmallow and Chocolate Cookie Blast, though some may find them overly sweet. If you’re used to BSN Syntha-6, Ryse’s flavors are enjoyable but may be a bit too sweet for some palates.
Ryse Jet-Puffed Marshmallow tastes good, with no aftertaste. If you’re used to BSN Syntha-6, Ryse’s flavors are enjoyable, but they may be a bit too sweet for some palates.
If you’re going to use my recommendation of 1.25 scoops to stimulate MPS, I’d recommend using 8 fl oz to offset the sweetness.
Ryse Protein Powder Flavors
Here is a list of all of Ryse Protein powder flavors:
- Cinnamon Toast
- Blueberry Muffin
- Chocolate Peanut Butter Cup
- Chocolate Cookie Blast
- Vanilla Peanut Butter
- Fruity Crunch
- Gingerbread Cookie (Seasonal)
- Skippy Peanut Butter Flavor
- Jet-Puffed marshmallow
- Jet-Puffed Birthday Cake
- MoonPie Chocolate
Disclaimer: Not all flavors will be available in all sizes. Flavors and sizing depend on which outlet you purchase from.
What is the Best Ryse Protein Flavor
When looking at the reviews at Ryse Supps, nearly all the flavors rave as 4.5 out of 5 stars.
There are zero negative reviews. Out of a possible 7500 reviews, only 30 are 3 out of 5 stars.
Minority groups suggest that it’s too sweet.
Visiting Amazon, Ryse protein powder is also sitting at 4.5 out of 5 stars. The top 3 reviews for flavor:
- Chocolate Cookie Blast
- Skippy Peanut Butter
- Cinnamon Toast Crunch
The most polarizing flavor on Amazon was Blueberry Muffin. Most reviewers on Amazon echoed the minority on Ryse Supps: some flavors are overly sweet.
Flavor 8.5 out of 10. Jet-Puffed Marshmallow by Ryse Protein tastes great. Some people may find the flavor overly sweet, and others may experience flavor fatigue after eating a container.
What flavor of Ryse Loaded Protein have you tried?
🎬 Is Ryse Protein Powder Good?
Alright, let’s cut to the chase about why Ryse Loaded Protein Powder is good.
Ryse protein is like that reliable, budget-friendly car that looks good and drives smooth—it ticks off boxes for affordability, mixes like a dream, and tastes like a treat—especially for those who aren’t just chasing gains but also care about their wallet and taste buds.
But here’s the kicker: when it’s muscle-building time, Ryse is more of a steady jogger than a sprinter.
You get your 25 grams of protein, which sounds great on paper. However, Ryse protein is lean on the heavy-lifting Leucine, a star player for muscle growth.
So, if you’re all about bulking up, you might find yourself scooping a bit more than usual, which means those tubs aren’t lasting as long as you’d hoped.
Putting it head-to-head with the heavyweights like Ghost Protein Powder?
Ryse holds its ground in the taste and price ring but doesn’t pack the same punch in the muscle-building department. It’s good, no doubt, but for the gym junkies, it might not be the champ.
Bottom line: Ryse Loaded Protein Powder is a solid choice if you’re after flavor and value. But for those looking to max out on muscle gains, you might want to shop around.
Let’s compare Ryse Loaded Protein against Ghost Protein powder.
🔍 Unbiased Ryse Protein Powder: Real-World Tested
In our Unbiased Ryse Loaded Protein Powder Review, we’ve dived deep into what makes this powder a standout.
As a fitness expert, I’ve personally tested its mixability and flavor range. Ryse offers a smooth blend with 25 grams of protein per serving but falls slightly short in leucine content compared to rivals, which is crucial for muscle growth.
It’s a great post-workout shake with a variety of flavors, though some might find them too sweet.
- Smooth mixability
- Variety of flavors
- 25g protein per serving
- Lower leucine content
- Some flavors are overly sweet
💥 Ryse Loaded Protein Powder vs Ghost Protein Powder
Ryse Loaded Protein powder is commonly compared to Ghost Protein powder. Those two protein powders have a lot of similarities. Especially in the flavor department. Let’s stack the two brands in the ring.
Price Smackdown: Ryse seems wallet-friendly, but Ghost delivers more bang for your buck with a higher amino count. Winner: Ghost for value.
Amino Transparency: Ghost lays it all out with a clearer, higher amino profile. No mysteries here. Winner: Ghost for honesty.
Mix-Ability Matchup: Both mix up smoothly, with no lumps and no fuss. It’s a draw in the shake game!
Ingredient Face-Off: Ryse’s two-source blend is cool, but the palm oil might be a gut-buster for some. Ghost keeps it clean and easy on the stomach. Winner: Ghost for gut health.
Nutrition Knockout: Equal protein per scoop, but Ghost edges ahead with a more robust amino lineup. Winner: Ghost for muscle fuel.
Flavor Punch-Out: Ghost adds one more flavor without overdoing the sweetness. Winner: Ghost for taste.
Final Bell:
If it’s a choice between Ryse and Ghost, Ghost takes the championship belt. More than just a protein shake, it’s a muscle-friendly, taste-balanced, no-nonsense winner. Ghost wins for overall quality and value!
Winner: Ghost Protein. Link to the full unbiased Ghost Protein review.
🎼 Ryse Loaded Protein Powder Review Round-Up
Price 5.0 out of 10
Amino Spiking 10 out of 10
Protein Shake Mix 9.0 out of 10
Protein Ingredients 5.0 out of 10
Nutrition Facts 7.5 out of 10
Flavor 8.5 out of 10
Overall Score 45/60, 75%, Average
Sources
Stark, M., Lukaszuk, J. M., Prawitz, A. D., & Salacinski, A. J. (2012). Protein timing and its effects on muscular hypertrophy and strength in individuals engaged in weight-training. Journal of the International Society of Sports Nutrition, 9(1). https://doi.org/10.1186/1550-2783-9-54
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