Ryse Protein Powder Review: Is Ryse Loaded Protein Worth the Price?

I have an older review of Loaded Ryse Protein on my site. The reason for this revamped and updated Ryse Protein Powder review is that I’ve made some updates to my grading scale and well… The older Loaded Ryse Protein review is five years old. 

Loaded Ryse Protein earned an average score of 75%. Let’s see if it still earns that score, or if I missed some great details. Let’s do a deep dive into this updated Ryse Protein Powder review.

Ryse Protein Powder Review TL;DR: Great Taste, Weak Verification

Don’t feel like reading 30 pages of Ryse Protein? Here’s the Spark Notes so you know what you’re buying.

• Ryse Protein offers a milkshake-style post-workout shake that isn’t watery and has a dessert-style profile.
• An amino acid is available upon request; the amino acid profile looks passable for a protein not spiked with amino acids. Unfortunately, the brand is not third-party verified for protein quality. 
• Ryse wants you to trust their products, but after requesting specific documents on advertised claims, they were not available for public viewing.

Final Score: 29/50, 58% — Questionable Purchase.

Representative Review Notice

This is my final review of Ryse Protein Powder. All supporting comparisons, conclusions, purchases, and brand-specific articles refer to this page.

How I Review Protein Powders

I’m an NSCA-certified strength and Conditioning Specialist and a CISSN sports nutrition professional. When I review a protein powder, I look at the same things every time: whether the label adds up, whether the amino acid numbers make sense, what testing the company can actually provide, what it discloses about safety, and how the product performs in the real world.

I don’t give a brand the benefit of the doubt simply because the marketing sounds good. If a company makes a claim, I want to see something that supports it. When that documentation is missing, inconsistent, or doesn’t match what’s on the label, it affects the score.

That’s really what this review is about: separating what I can verify from what I can’t, then figuring out whether those gaps actually matter for performance, trust, and what you’re getting for your money.

If you’d rather watch the process, I also break down protein powders, testing, labels, and head-to-head comparisons on my YouTube channel: https://www.youtube.com/@jkremmerfitness.

Ryse Protein Powder Review: Amino Spiking, Amino Profile, and Protein Quality (Short Answer)

Based on all available and requested information, the chances of Ryse protein being amino-spiked are low. However, the brand is not third-party verified for protein quality, which raises concerns about protein inflation. 

• An amino acid profile is available upon request.
• There is no named lab associated with the amino acid profile testing.e
• Natural and artificial flavors are listed low in the ingredient list

Amino Spiking Score: 4.0/10

Read the full analysis below on how I concluded amino-spiking concerns for Ryse Protein.

Is Ryse Protein Powder Amino Spiked?

It’s standard practice for most protein powders to list an amino acid profile on the product or website, but not Ryse Protein. I was able to get a copy of the amino acid profile. I have some concerns with Ryse Protein after examining all available information. 

Top concerns with Ryse Protein Powder: 

• Amino acid profile is available, but the protein is not independently verified
• Natural and artificial flavors are listed low on the ingredient list
• Ryse is a blend of isolate and concentrate; the protein density sits closer to independently verified 100% protein isolates.

Real-world consequence: I can’t say with absolute certainty whether Ryse protein is or is not amino-spiked. If anything, the available information raises concerns about the quality of the protein you are purchasing. The provided amino profile looks like a typical blended whey protein, but when you start comparing Ryse to other independently verified isolates, there is cause for concern.

The Aminogram Is Complete, Not Third-Party Verified

An amino acid profile provides a basis for comparison to different protein powders. However, Ryse Loaded Protein decided to go a different route and not have the amino acid profile publicly available. I was able to get an amino profile upon request. However, no lab is associated with the amino profile. Meaning the amino profile is supplied by the manufacturer, leaving the consumer to trust the brand. 

Why this matters: Offering an amino acid profile provides a basis for comparison with other brands; however, that means the consumer needs to trust that the brand isn’t taking shortcuts.

Natural and Artificial Flavors Reduce Transparency

When examining the ingredient profile for Ryse Loaded Protein, “natural and artificial flavors” is listed low on the list. FDA rules state that flavoring ingredients can be listed under the umbrella term natural and artificial, “without naming each one.” Essentially, this is a Trojan horse for nitrogen-inflating ingredients to be listed without being named. 

Does this mean that Ryse Protein is amino-spiked? No. However, the lack of transparency is concerning, even though the brand is permitted under FDA rules not to list which flavors are used in Ryse Loaded Protein. 

Why this matters: Hiding ingredients under the term “natural and artificial flavors” is a standard practice for protein powders. That is a Trojan horse for nitrogen-inflating ingredients for glycine, taurine, and alanine. 

Protein Density Is Unusually Competitive

The reported density for Ryse Protein Powder is set unusually close to that of a verified 100% whey isolate. If you’re not aware, Ryse is an isolate-and-concentrate blend. FDA protein labeling rules distinguish raw protein grams from the “corrected amount of protein per serving”, which is why density calculated from label numbers should not be mistaken for independent confirmation of protein quality.

Why this matters: When compared to a 100% isolate that’s Informed-Sport verified, the numbers are too eerily similar. This raises a concern about potential amino spiking. 

Ryse Protein vs Transparent Labs Protein: Protein Comparison
	Ryse Vanilla Ice Cream	Transparent Labs French Vanilla
3rd Party Verified?	No	Informed Protein
Serving Size (g)	35.0g	34.3g
Protein per Serving	25g	28g (24.5g after %DV)
Protein %DV	50%	49%
Protein Density %	71%	71%(After %DV Math)
BCAAs per Serving	5.2g	5.9g
Leucine per Serving	2.4g	2.8g
Leucine % per Serving	9.6%	10.0%

Ryse Protein Powder Amino Acid Profile and Aminogram Analysis

Ryse Loaded Protein does have an amino acid profile. Inquiring minds just need to clear the small threshold of asking for a copy. Now,w examining Ryse’s amino profile brings this question to mind: who is the lab documenting the numbers? We don’t know.

It’s standard practice for protein supplements to formulate the protein per serving and amino acid profile using the standard nitrogen methods: Kjeldahl or Dumas. Those tests only measure total nitrogen content, not total intact protein. FDA rules refer to the “corrected amount of protein per serving” when protein quality is used for %DV.

What we have with Ryse Loaded Protein is the following:

• 2.4g of leucine, 5.2g of BCAAs per serving
• No named laboratory that did the testing or analysis
• Ryse supplements are ambiguous about whether the measurements are from finished whey or directly from the supplier

Why this matters: The amino acid profile looks like naturally occurring whey that is not amino-spiked. However, there is no independent third party verifying the whey.

How Many Scoops of Ryse Protein Powder Post-Workout for Muscle Recovery?

One scoop provides 25 grams of protein and 2.4 grams of leucine, placing it inside the commonly cited anabolic range. The concern is whether the amino profile is tied to an independent lab verifying the protein or if it’s supplied by a supplier. 

• What we know: One serving reports 25 grams of protein, 2.4 grams of leucine, and 5.2 grams of BCAAs.
• What remains unverified: Ryse is not third-party verified for protein integrity.
• What to do post-workout: USDA data shows that high-protein skim milk provides 13 grams of protein and 1.3 grams of leucine per serving. Use one scoop of Ryse Protein with HP milk.

Amino Spiking Score: 4.0 out of 10

You can get an amino profile; you just need to request it from Ryse. The issue is verification.

Ryse clearly has natural and artificial flavors listed low on the ingredient list. But when compared to other verified, 100% protein isolates, the Ryse’s protein formula is comparable. Leading to concerns about protein integrity. 

Ryse Protein Powder Review: Third-Party Testing, Safety, and Quality Verification (Short Answer) 

Ryse Loaded Whey does not provide current third-party verification for banned substances or protein quality. The brand relies on in-house testing and routine ingredient-quality controls set by the government.

Ryse also does not publish publicly available Certificates of Analysis for their Loaded Whey. My container did not have a Proposition 65 warning. I did request a toxicology report from Ryse, but the CSR glossed over that request. 

Transparency verdict: Ryse Loaded Whey has the confidence buyers look for in quality. But when requesting information to verify the quality, you’re left wondering what you’re truly buying. 

Does Ryse Protein Powder Have Third-Party Testing or Independent Verification? 

No. Ryse Protein Powder does not publish third-party verification for banned substances or protein quality. Ryse states that its products are manufactured in banned-substance-free facilities. Still, the official Ryse Supplements FAQ does not identify NSF, Informed Sport, Informed Protein, Labdoor, or an equivalent independent certification.

Verdict: Ryse offers company assurance, not independent verification.

Ryse Supplements Certificates of Analysis, Batch Testing, and Data Transparency

Publicly available Certificates of Analysis are not available from Ryse Supplements. Buyers cannot review current lot-specific reports for protein content, heavy metals, micronutrient accuracy, contaminants, or batch consistency.

Verdict: Transparency is not in Ryse’s vocabulary. Testing data and reports are not available. You are left trusting the numbers advertised on Ryse Loaded Whey.

Ryse Protein Powder Review: Ingredients and Safety Disclosures (Short Answer)

This section examines what the Ryse Protein Powder label claims versus what can actually be verified, including ingredient transparency and whether safety disclosures, such as a Prop 65 warning, are present. The label answers some questions and sidesteps others.

Ryse Loaded Protein Ingredients: Whey Blend, Flavors, and Additives

The ingredient panel shows a flavor-first whey blend rather than a minimalist isolate. Whey protein isolate appears first, followed by whey protein concentrate, making isolate the primary listed protein source. Both tested flavors also contain MCT oil powder, agave inulin, gums, lecithin, artificial sweeteners, salt, and natural and artificial flavors. This is not plain whey with a polite dusting of cinnamon.

RYSE Loaded Protein Cinnamon Toast vs. Skippy Peanut Butter Ingredients
Ingredient	Purpose	Cinnamon Toast	Skippy Peanut Butter
Whey Protein Isolate	Concentrated protein	Yes	Yes
Whey Protein Concentrate	Protein source, adding more flavor	Yes	Yes
MCT Oil Powder (Medium Chain Triglycerides, Gum Acacia)	Provides a creamy texture	Yes	Yes
Organic Agave Inulin	Soluble Fiber	Yes	Yes
Natural & Artificial Flavors	Hidden ingredient list; no FDA listing is publicly available	Yes	Yes
Ground Cinnamon	Flavor	Yes	No
Powdered Peanut Butter	Flavor	No	Yes
Triglyceride Powder(Contains 20% Whey Protein Isolate)	Flavor	No	Yes
Potassium Chloride	Flavor Enhancer	No	Yes
Salt	Flavor	Yes	Yes
Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan)	Thickeners and stabilizers	Yes	Yes
Sucralose	Zero-calorie artificial sweetener	Yes	Yes
Soy and/or Sunflower Lecithin	Emmulsifier	Yes	Yes
Acesulfame Potassium	Zero-calorie artificial sweetener	Yes	Yes

Cinnamon Toast is the simpler formula, using ground cinnamon as its defining addition. Skippy Peanut Butter requires powdered peanut butter, potassium chloride, and a triglyceride powder containing additional whey isolate.

Ryse Protein Powder Label Transparency: Natural Flavors, Artificial Flavors, and Undisclosed Ingredients

Here’s what the labels share: gum blend is named; gum acacia is disclosed inside the MCT oil powder. When looking at the ingredient list for Skippy, the triglyceride powder states that it contains 20% whey protein isolate. 

Takeaway: The label follows FDA standards for ingredient listing.

Where Does Ryse Protein Powder Source Its Whey?

Ryse does not identify the country, dairy cooperative, processing plant, farm network, or manufacturing partner behind its whey. The typical statement found on budget and mid-tier priced points:  “made in the USA with components of domestic and international origin.” 

Bottom line: Ryse tells buyers where the powder is made, not where the whey comes from. 

Does Ryse Protein Powder Have a Prop 65 Warning? Heavy Metals, COAs, and Toxicology Testing

There is no Proposition 65 warning printed on Ryse packaging, or is it listed on the website? That does not prove the product contains zero listed chemicals. Under California’s Proposition 65 safe-harbor framework, warnings relate to exposure above established NSRL or MADL thresholds, not simply whether trace amounts of lead, arsenic, or another listed substance exist.

However, Ryse Loaded Whey is listed in the Clean Label Project Clean 16 report under Jet-Puffed Marshmallow. The report states that the following heavy metals are non-detectable: lead, cadmium, mercury, and arsenic. The accompanying Clean 16 testing summary PDF supports that finding, but it applies only to the tested product and sample.

However, if you want to get a copy of an official toxicology report, Ryse does not publish current heavy-metal results, batch-specific COAs, or a toxicology report. 

Verdict: Ryse does not have a Prop 65 warning on their container or website. When pressed for a current toxicology report, Ryse provided a non-answer. However, Ryse Loaded Whey is listed on the Clean Label Project Clean 16 report. 

Ingredients Score: 7.0 out of 10

Ryse is a whey isolate-and-concentrate; the label clearly identifies most ingredients, including gums, lecithin, sweeteners, MCT oil powder, and flavor-specific additions. 

Overall, the ingredient list is credible, but it is not free of artificial sweeteners or GMO ingredients.

Ryse Protein Powder Review: Nutrition Facts, Protein Density, and Label Accuracy (Short Answer)

The Ryse Protein Powder nutrition label passes the calculator test. 

Takeaway: Ryse is a flavor-forward protein. Even though protein density isn’t a red flag for protein spiking, I have concerns about the quality of the protein you’re receiving in each container. 

Ryse Protein Powder Nutrition Label: Calories, Macros, and %DV Breakdown 

The Ryse Protein Powder nutrition label is consistent. The listed calories align with the protein, carbohydrate, and fat totals for both Cinnamon Toast and Skippy Peanut Butter. 

Ryse Protein Powder Nutrition Facts: Full Nutrition Breakdown
Nutrients			Ryse Protein Powder Cinnamon Toast						Ryse Peanut Butter Protein Powder
			Amount per Serving (g)			% Daily Value (%DV)			Amount per Serving (g)	% Daily Value (%DV)
Calories			140 kcal						150 kcal
Total Fat			2.5g			3%			3g	4%
Sodium (mg)			230mg			10%			280mg	12%
Total Carbohydrates (g)			4g			1%			5g	2%
Dietary Fiber (g)			1g			4%			1g	4%
Total Sugar (g)			1g			—			2g	—
Protein (g)			25g			50%			25g	50%
Leucine (g)			2.4g			—			2.4g	—
Total BCAAs			5.2g			—			5.2g	—
Calcium (mg)			120mg			10%			130mg	10%
Potassium (mg)			150mg			4%			280mg	6%
Iron (mg)			.2mg			2%			.4mg	4%

Ryse Loaded Protein Powder: Protein Density and Scoop Size Analysis

Protein density measures how much of each scoop is actual protein. It is a useful first-pass check for label honesty, although it cannot verify protein quality. A stripped-down whey isolate should devote more of the scoop to protein than a flavored whey blend, where fats, carbohydrates, flavor systems, thickeners, and food inclusions also occupy space.

Ryse claims 25 grams of protein across every listed flavor, but scoop sizes range from 33.1 to 39.9 grams. 

Ryse Protein Powder flavors	Protein per Serving (g)	Scoop Size(g)	Protein Percentage(%)
Jet-Puffed Marshmallow	25g	33.9g	74%
Cinnamon Toast	25g	33.6g	74%
Vanilla Ice Cream	25g	35g	71%
Milk Chocolate	25g	37g	68%
Mint Chip Ice Cream	25g	37g	68%
Little Debbie Strawberry	25g	34.2g	73%
Little Debbie Cosmic Brownies	25g	37.1g	67%
Blueberry Muffin	25g	34.9g	72%
Chocolate Cookie Blast	25g	39.1g	64%
Chocolate Peanut Butter Cup	25g	38.7g	65%
Vanilla Peanut Butter	25g	35.8g	69%
Skippy Peanut Butter Flavor	25g	39.9g	63%
Fruity Crunch	25g	33.1g	76%
Lemon Cake by Casey Kelly	25g	34g	74%
Maple Glazed Donut by Nic Stealla	25g	34g	74%
Banana Pudding by Noel Deyzel	25g	33.6g	74%
Jet-Puffed Birthday Cake	25g	34.8g	72%
Average Protein Percent Across All Ryse Protein Flavors: 71%

Verdict: We already know that Ryse Loaded Whey is a dessert-inspired flavored protein. The lack of third-party verification about protein quality leaves the more important question resting on trust. 

Nutrition Label Score: 6.0 out of 10

Based on label math alone, Ryse Loaded Whey looks the part. The biggest limiter is the lack of third-party verification for protein integrity, leaving buyers to trust Ryse’s numbers.

Ryse Protein Powder Review: Mixability, Powder Texture, and Flavor Accuracy (Short Answer)

Ryse Loaded Protein is great in cold water. A shaker bottle produces a thick, milkshake-light texture with no foam, no meaningful grit, and only a few isolated flavor pieces left behind. 

Ryse Protein Powder Cinnamon Toast delivers a Golden Grahams taste rather than Cinnamon Toast Crunch. The Skippy Peanut Butter flavor hits the expected nutty notes, but an artificial edge arrives first and never quite leaves the room.

Verdict: The mixability and texture support Ryse’s premium price, while the flavor experience ranges from genuinely impressive to novelty.

Ryse Loaded Protein Mixability and Texture 

Ryse recommends mixing one scoop with 6-8 ounces of water or another beverage, adjusting the liquid to taste. The dry powder is neither sandy nor coarse, but it feels more grainy than powdery and almost as though it retains a small amount of moisture. 

As always, my trusty shaker bottle is the go-to. I got no foam and ended up with a thick, milkshake-like texture. A few cake pieces remained unmixed, but they were isolated rather than a persistent clumping problem. 

Ryse lists a shaker bottle, blender, and spoon as acceptable mixing methods. Based on the shaker-bottle performance, the blender appears optional rather than necessary. Ryse mixes exceptionally well in cold water, producing a thick, smooth shake with no foam and only a few unmixed cake pieces.

Ryse Protein Powder Scoop Size

Regardless of which flavor of Ryse Loaded Whey, the serving size is always one scoop.

Ryse Protein Powder Flavors: Accuracy and Drinking Experience

Ryse Protein Powder flavors are built around recognizable dessert and brand-collaboration profiles. Cinnamon Toast was my favorite and matched my flavor profile to the advertised flavor. The catch with Skippy Peanut Butter is that it comes with a quick, artificial knockoff of peanut butter. 

Ryse Protein Powder Cinnamon Toast smells immediately of cinnamon cereal, although the aroma leans closer to Golden Grahams than Cinnamon Toast Crunch. The flavor is more convincing than the smell. Mixed with water, it tastes like the milk left behind after a bowl of cinnamon cereal, with ground cinnamon arriving first, followed by a strong wave of sweetness. The texture is thick without reaching Syntha-6 territory, giving it a light milkshake quality rather than an ordinary water-based shake.

Ryse Peanut Butter Protein Powder opens with a mild peanut aroma. My problem with the flavor is that the quick artificial flavor wave arrives first, followed by the peanut butter. The flavor is more novelty than something I want on constant rotation. Truthfully, you could get a vanilla protein powder mixed with PB2, achieving a better flavor experience.

Mixability Score: 9.5 out of 10

I only have a few isolated pieces of cake powder left. The large scoop and slightly grainy powder suggested it might be difficult to blend, but I had no issues using a blender.

Ryse does advertise the spoon method; however, I didn’t test it. Yet the shaker bottle delivers enough consistency to make that largely irrelevant. The texture strengthens the product’s premium positioning and makes it easy to use as a daily shake.

Ryse Protein Powder Review: Price, Value, and Availability (Short Answer)

You can buy Ryse Protein Powder at some big box retailers, but if you buy it online, expect to pay $47.99 for 27 servings. Based on my price classification, Ryse Loaded Whey falls into the mid-tier. At nearly $50, the absence of independent verification for protein quality and product purity is the big question mark.

I purchased my Ryse Protein Powder containers from Amazon. 

Value verdict: The documentation does not fully justify the price, but the product itself still offers good value. Between Ryse Loaded Protein and Optimum Nutrition Gold Standard, Ryse is the better-quality buy. ON costs less, but cheaper is not automatically better.

Where to Buy Ryse Protein Powder: Retailers, Stock Status, and Buyer Protections

Ryse Protein Powder is available directly from Ryse Supplements, some big-box retailers, and through Amazon. I purchased my containers from Amazon. The table below compares the current price, shipping terms, available discounts, payment options, and post-purchase protections from each retailer.

Where To Buy Ryse Protein Powder
Retailer	Ryse Supplements	Amazon
Shipping & Handling	Free S&H on all domestic orders $150+S&H: $9.99	Prime Members get free 2-day shipping
Subscription Savings	Tier Savings SystemBuy 2, Save 10%Buy 3, Save 15%Buy 4, Save 20%	5% S&S Bonus limited to select flavors and servings
Money-Back Guarantee	None	No returns on supplements
Payment Options	Standard payment options and Sezzle	Standard payment options
Price	$47.99 per container (27 servings)	$47.99 per container (27 servings)
Price per Serving	$1.90 (S&S bonus on bulk order, 2+)	$1.77 (S&S $1.69)

Does Ryse Supplements Offer A Money-Back Guarantee?

No. Ryse Supplements offers a conditional 30-day return policy, not a satisfaction-based money-back guarantee. Customers must request a return within 30 days of delivery, provide proof of purchase, and contact Ryse before sending the product back.

Value Score: 2.5 out of 10

$50 for 27 servings seems on par for a great flavor experience. However, what are you getting with the package outside of awesome mixability and flavor? You’re not getting any third-party verification for production quality. 

Outside of that, you’re not getting much. I would be lying to you if I didn’t love drinking Ryse Loaded Whey.

Ryse Protein Powder Review: How Does It Compare to Other Protein Powders? (Short Answer)

Ryse Loaded Protein trails in third-party verification and transparency. Here’s how Ryse Loaded Whey compares to other proteins. 

Muscle-Building Power 

1. AGN Roots 
2. Transparent Labs 
3. Ryse Loaded Protein 
4. Optimum Nutrition Gold Standard 

Transparency & Trust 

1. AGN Roots 
2. Transparent Labs 
3. Ryse Protein Powder 
4. Optimum Nutrition Gold Standard 

Certification Strength 

1. AGN Roots 
2. Transparent Labs 
3. Optimum Nutrition Gold Standard 
4. Ryse Loaded Protein 

Overall Quality

1. AGN Roots 
2. Transparent Labs 
3. Ryse Loaded Protein 
4. Optimum Nutrition Gold Standard 

For the full evidence behind these rankings, read the individual comparisons with AGN Roots Grass-Fed Whey Protein, Transparent Labs Grass-Fed Whey Protein, and Optimum Nutrition 100% Gold Standard Whey Protein.

Ryse Protein Powder Vs. How This Protein Stacks Up Against Competitors

We are going to compare Ryse Protein Powder against AGN Roots, Transparent Labs, and Optimum Nutrition. If you’re a long-time reader, you already know why I pick these brands: third-party verification and buyer trust. 

Ryse Protein Powder vs AGN Roots Whey Protein

Ryse Loaded Protein and AGN Roots have different approaches to getting buyers’ attention. Ryse’s market is a bit diluted because everyone wants a dessert-inspired protein powder, but only a few offer a milkshake-like experience. AGN Roots enters the chat, offering one product: unflavored, offering every third-party verification you can get. 

AGN Roots offers, in my opinion, 100% transparency. Verified for protein integrity through Informed Protein, Truly Grass-fed badge, and screening for banned substances. The only knock on the product outside of price? AGN Roots offers only one flavor: unflavored. 

Ryse Protein takes a different approach to be more consumer-friendly while offering a more flavorful experience. Sure, some of the information you need to request to make an informed comparisonis, the amino acid profile, but other than that. Ryse looks like a high-quality protein. But what’s the issue?

You can see below in the Ryse vs AGN Roots match: someone talks like they offer a quality protein (Ryse), but AGN Roots lets the third-party verifications do the talking. As I’ve shared throughout this Ryse Protein Powder review, when you start comparing Ryse to other verified brands, something doesn’t look quite right.

The table below places the disclosed amino data, Ryse protein powder calories, nutrition facts, serving sizes, and pricing side by side. For a closer examination of AGN’s sourcing, testing, and amino profile, read my full AGN Roots Grass-Fed Whey Protein review.

Ryse Protein Powder vs AGN Roots Whey Protein: Amino Profile and Nutrition Facts Compared
Key Differences & Comparison Metrics	Ryse Loaded Protein Vanilla Ice Cream	%DV	AGN Roots Unflavored	%DV
Leucine	2.4g		3.05g (Informed Protein Verified)
Leucine Percent	9.6%		12.2%
Total BCAAs	5.2g		6.5g
Protein Density	71%		86%
Protein per Serving	25g	50%	25g	50%
Carbs per Serving	3g	1%	1g	0%
Fiber per Serving	1g	4%	0g	0%
Total Sugars	1g	—	0g	—
Calories	130 kcal		110 kcal
Serving Size	35g		29g
Number of Servings	27 servings		15 servings
*Amazon Price(July 2026)	$47.99		$34.00
Price per Serving	$1.77		$2.27
*Amazon pricing — supports my work through affiliate earnings when you shop using my link to buy AGN Roots Grass-Fed Whey on Amazon.

Ryse vs Transparent Labs Protein Powder

Ryse Loaded Protein and Transparent Labs Grass-Fed Whey take different approaches to earning buyer confidence. Transparent Labs relies on published amino acid data, disclosed leucine content, and multiple layers of independent testing. Ryse Protein Powder relies more on flavor collabs, different flavors, and a great milkshake-like drinking experience.

Here’s what Transparent Labs provides: 24.5 grams of usable protein after calculating %DV for protein. A disclosed 2.8 grams of leucine. Transparent Labs also carries Informed Choice and Informed Protein verification. My issue with the brand, outside of the advertised protein per serving, is the lack of credible verification for the so-called “grass-fed” protein.

This Ryse Protein Powder review has already pointed out concerns about the quality you are receiving: no third-party verification and questionable protein quality. What are you getting with Ryse Loaded Whey? A convenient post-workout shake. Less convenient for anyone attempting to audit it.

The table below compares the disclosed amino data, protein density, and serving size. For a deeper examination of Transparent Labs’ amino profile, certifications, sourcing claims, and testing standards, read my full Transparent Labs Grass-Fed Whey Protein review.

Ryse vs Transparent Labs Protein Powder: Key Label and Value Differences
Key Differences & Comparison Metrics	Ryse Loaded Protein Vanilla Ice Cream	%DV	Transparent Labs French Vanilla	%DV
Leucine	2.4g		2.8g (Informed Protein Verified)
Leucine Percent	9.6%		10.00%
Total BCAAs	5.2g		5.9g
Protein Density	71%		71%
Protein per Serving	25g	50%	28g(25g Actual Protein)	50%
Carbs per Serving	3g	1%	1g	0%
Fiber per Serving	1g	4%	0g	0%
Total Sugars	1g	—	1g	—
Calories	130 kcal		130 kcal
Serving Size	35g		34.3g
Number of Servings	27 servings		30 servings
*Amazon Price(July 2026)	$47.99		$59.99
Price per Serving	$1.77		$2.00
*Amazon pricing — supports my work through affiliate earnings when you shop using my link to buy Transparent Labs on Amazon.

Ryse Protein Powder vs Optimum Nutrition

Ryse Protein Powder vs. Optimum Nutrition—milkshake-style protein vs. the legacy brand. For years, Optimum Nutrition has been the standard post-workout protein for gym-goers, building trust. Ryse Protein is like the new kid on the block, offering great flavor and a product that isn’t watery. 

Optimum Nutrition Gold Standard Whey is a budget leader in the market and offers Informed-Choice verification for banned substances. However, reformulating the ingredient list raises concerns about quality. The ingredient listing for “natural and artificial flavor,” which was previously listed with the artificial sweeteners, is now listed after the protein blend. Is it illegal? No. FDA regulations do not require sharing the ingredient listed under natural and artificial. 

As you already know from this Ryse Protein Powder review, the flavor and experience, in my opinion, are superior to what is offered by Optimum Nutrition. Where Optimum Nutrition has the edge is the third-party screening for banned substances and price. 

The table below compares the disclosed amino data, protein density, serving size, testing, and current value differences. For a closer examination of Gold Standard Whey’s formula, testing, ingredient changes, and overall value, read my full Optimum Nutrition 100% Gold Standard Whey Protein review.

Ryse Protein Powder vs Optimum Nutrition: Side-by-Side Comparison
Key Differences & Comparison Metrics	Ryse Loaded Protein Vanilla Ice Cream	%DV	ON Gold Standard Vanilla Ice Cream	%DV
Leucine	2.4g		2.6g
Leucine Percent	9.6%		10.83%
Total BCAAs	5.2g		5.5g
Protein Density	71%		75%
Protein per Serving	25g	50%	24g	48%
Carbs per Serving	3g	1%	5g	2%
Fiber per Serving	1g	4%	0g	0%
Total Sugars	1g	—	4g	—
Calories	130 kcal		130 kcal
Serving Size	35g		32g
Number of Servings	27 servings		73
*Amazon Price(July 2026)	$47.99		$96.28
Price per Serving	$1.77		$1.32
*Amazon pricing — supports my work through affiliate earnings when you shop using my link to buy Optimum Nutrition Gold Standard on Amazon.

Amazon Ryse Protein Powder Reviews: What Real Customers Are Saying (Short Answer)

Listed Amazon review for Ryse Protein Powder, with the majority of buyers feeling like it’s a great protein powder. Sitting at 4.6 out of 5 stars from at least 600 verified buyers. 

Five-Star Amazon Reviews 

• Love it, just wish it was more affordable! Things are getting so out of control price wise.  
• It’s the best-tasting protein I have found. It doesn’t taste like chalk. I have used it in my Ninja Creami and it taste just like vanilla ice cream.  
• I love ryse protein. It is easy to mix. I am lactose intolerant and actually have no problems digesting their products. The texture can be liquidy like milk, or doubled thickened to a thin milkshake. 

One-Star Amazon Reviews 

• Taste is horrible 
• Doesn’t taste good, clumpy when mixing. 
• It gave me stomach cramps 

Here’s what I was able to gather from glowing Ryse Loaded Whey reviews: flavor, texture, price, mixability, and digestion. And I agree with those reviewers. However, if you’re sensitive to price, texture, or dairy, remember that positive reviews are helpful but not a guarantee that it will work for you.

Ryse Protein Powder Review: Final Verdict, Pros, Cons, and What to Know Before You Buy

Here’s what you need to know before buying a container of Ryse Protein Powder.

• Mixability, flavor, and a milkshake experience are selling points. 
• The lack of verification is the weakness. 
• $50 for 27 servings—you’re buying the experience, not quality.

Ryse Loaded Protein good? If you’re looking for a milkshake-style protein that mixes easily and prioritizes flavor, you’ll definitely enjoy Ryse. The main issue is: are you really getting intact quality protein with third-party verification? That’s where the price point really starts showing the cracks in the wall.

Is Ryse Loaded Protein Good?

Yes, Ryse Protein is a legitimate protein powder sold by a legitimate supplement brand. But is Ryse Loaded Protein good? I scored it high in the mixability and flavor departments. But you know what, isn’t that every protein powder in the protein market? When I start digging for answers to questions that I bring, it’s always “we will get back to you.” That’s not a sign of a good protein powder. 

Then you start comparing Ryse Loaded Protein against third-party verified brands like AGN Roots and Transparent Labs. The amino profile for Ryse Loaded Protein, a blended whey, doesn’t quite make sense when it’s comparable to a 100% isolate. 

If you don’t care about what you’re buying and you’re just looking for a flat-out great drinking experience, you will most definitely enjoy Ryse Loaded Protein. However, if you want a quality protein powder that doesn’t cut corners, I would highly encourage you to look elsewhere. 

Final Score: 29/50 (58%) — Questionable Purchase

Are you looking for more protein reviews? Here are all of JKremmer Fitness unbiased protein powder reviews. Are you looking for a protein review that I haven’t done yet? Email me at my ‘Contact Me’ page, and I’ll do my best to get an unbiased review out in 4 weeks.

Ryse Protein Powder Review: Final Score Summary

Here’s what you need to know after reading my Ryse Protein Powder review. Mixability and flavor are the brand’s clear strengths. I have major concerns about amino-integrity verification.

Final Recommendation: Questionable Purchase.

Category	Score
Amino Spiking	4.0 out of 10
Ingredient List	7.0 out of 10
Nutrition Facts	6.0 out of 10
Mixability	9.5.out of 10
Value	2.5 out of 10
Overall Score	29/50, 58%, Questionable Purchase

Ryse Protein Powder FAQ: Flavors, Nutrition Facts, Ingredients, and Buying Questions

Disclosure & Affiliate Information

Some links on this page may be affiliate links. If you choose to purchase through them, I may earn a small commission at no extra cost to you. That support helps keep reviews independent, evidence-driven, and free from brand influence.

Affiliate purchase links are provided below.

Ryse Protein Powder, 27 servings, $47.99: https://amzn.to/4xhGF0v
AGN Roots, 47 servings, $79.49: https://amzn.to/4oNPCdj
Transparent Labs: 30 Servings, $59.99: https://amzn.to/4yA3lKF
Optimum Nutrition Gold Standard, 73 servings, $96.28: https://amzn.to/3NWN6RX

Ryse Protein Powder Review Sources

Clean Label Project. (n.d.). Clean Label Project Clean 16. Retrieved August 9, 2026, from https://cleanlabelproject.org/clean-label-project-clean-16/

Clean Label Project. (n.d.). Clean sixteen by purity. https://cleanlabelproject.org/wp-content/uploads/CLPSweet-16OneSheeter_061125.pdf

Churchward-Venne, T. A., Burd, N. A., Mitchell, C. J., West, D. W. D., Philp, A., Marcotte, G. R., Baker, S. K., Baar, K., & Phillips, S. M. (2012). Supplementation of a suboptimal protein dose with leucine or essential amino acids: Effects on myofibrillar protein synthesis at rest and following resistance exercise in men. The Journal of Physiology, 590(11), 2751–2765. https://doi.org/10.1113/jphysiol.2012.228833

Office of Environmental Health Hazard Assessment. (n.d.). Proposition 65 no significant risk levels (NSRLs) and maximum allowable dose levels (MADLs). Retrieved August 11, 2026, from https://oehha.ca.gov/proposition-65/general-info/proposition-65-no-significant-risk-levels-nsrls-and-maximum-allowable-dose-levels-madls

RYSE Supplements. (n.d.). Frequently asked questions. Retrieved August 10, 2026, from https://rysesupps.com/pages/faq

U.S. Department of Agriculture, Agricultural Research Service. (n.d.). Abridged list ordered by nutrient content in household measure: Leucine (g). National Agricultural Library. https://www.nal.usda.gov/sites/default/files/page-files/leucine.pdf

U.S. Food and Drug Administration. (2023, July 6). Types of food ingredients. https://www.fda.gov/food/food-additives-and-gras-ingredients-information-consumers/types-food-ingredients

Nutrition labeling of dietary supplements, 21 C.F.R. § 101.36 (2026). https://www.ecfr.gov/current/title-21/chapter-I/subchapter-B/part-101/subpart-C/section-101.36